smashleyt Member

You have done a PHENOMENAL job and look A..MA..ZING! Very inspiring!!

Fantastic job!!!!!!

Recently separated and heading for divorce..... so glad that so many divorcees are happy out there! Hoping that I will be happy again soon :)

You look amazing!!!! WELL DONE!!! This totally motivates me!!! :) :) :)

YOU CAN DO THIS!!!!!!!! I AGREE with what everyone said! I looooovvveee to eat and honestly what is helping me is I get up a few minutes early every morning and exercise. It starts my day out right, I have extra calories to eat during the day (which is AWESOME) and I'm less likely to go over in calories because of the hard…

Looking GREAT!!!!! You should be really proud of yourself!!! AWESOME!!

Morning! You all seem very positive and encouraging! You are right, there are some judgmental people out there. I agree that this is a LIFESTYLE change. YES, I AM going to eat ice cream sometimes. I don't think we can be hard on ourselves or each other! Just keep truckin toward that overall goal!! :) Please feel free to…

Howdy!! Welcome back!! Feel free to add me and we can motivate one another! GOOD LUCK with your journey!!!! You've got this! :)

Welcome!!!! This website is a great tool and the people on it are awesome and very supportive!! Hope you enjoy!! :)

That is a GREAT achievement and very inspiring!! You look fantastic!!!! :)

Alright, hot stuff!!!!! WELL DONE!! This is amazing!!! :) :) :)

WOW!! That is a HUGE achievement! Well done!! :)

Awesome suggestions that I will definitely try!! Thanks everyone!! :)

haha :) I love these suggestions! I think I will use some of these too!! :)

WELCOME!! Remember that this is a journey....take it one day at a time! You will find that this website and the people on it are SO supportive and motivating! You can DO this!! Please feel free to add me and we can motivate each other. :) GOOD LUCK!!!

You look SO great and are such an inspiration! Congratulations!!! :)

Well done!! Congrats on all your progress!!! You look great!!!! :)

You are lovely and should love yourself no matter what!! I am new at this site and so far, so good! The people on here are so supportive and the calorie counters are so easy to use. Please feel free to add me and we can keep each other motivated. I wish you all the best on your journey! :)

WELCOME!!! This IS a very exciting program. This is my fourth full day using this site and each night I have been falling asleep proud of myself, finally having hope that I can achieve my goals. Feel free to add me...we can keep each other motivated!! :)

That's awesome and must feel great! I'm going to start buying myself a new piece of clothing each time I lose 10. :)

Welcome!! I'm new at this also but what I've found so far is that you shouldn't starve yourself or you WILL binge. I don't think you should skip dinner...that may be why you want to eat the chocolate, sweets and bread. Try to stick to the calorie recommendations and don't try to lose over 2 pounds a week or you will most…

Welcome and congrats on your progress!!!

Welcome!! I joined a few days ago myself and I REALLY feel like I can achieve my goals with the help of this site and the people on it! GOOD LUCK, I know you can do it!! :)

I'm excited too!! We can DO this!! :)

Today is only ONE day. Tomorrow you get to start all over again! You will rock!

You really are an inspiration. Thank you so much for sharing your story. I wish you all the best with your new life.

You can DO this!!! Just take it one day at a time. If you're craving something, have it...but look up your nutrition facts first and then decide the portion size that you can afford. That's one thing I've learned (in my whole two days on this site :) ) Welcome and you're gonna do GREAT! Everyone is very supportive!

Congratulations!! You are so inspiring and should be SO proud!

Awesome!!! I think that is what this website is helping me understand. It's not about excluding yourself from certain foods, it's about using portion control! I knew I was going to eat out last night so I watched what I ate throughout the day, exercised and then didn't eat the whole dinner. I stayed within my calorie range…

Welcome!!! I started a few days ago. The people on this site are SO supportive!! You are going to rock this! :)