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BEST of LUCK..slow and steady wins the race...
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Welcome...Remember slow and steady wins the race..
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Welcome, and good luck with your goals..
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First thoughts; Cable Cell phone Don't eat out Walk when ever you can instead of driving Part time job or career change if possible I don't know your situation, just ideas...Good Luck ! God Bless ! F.Y.I. - I lost a $100 K job in January, still unemployed...I have 2 kids, and 3 mortages, I've made these cuts...
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I think if you eat right and exercise..time is not an issue.
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Welcome to the site. Good luck with your goals..cheers!
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Welcome..best of luck...REMEMBER slow and steady win the race!
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awsome way to go!
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I also have the Vibram FiveFingers ..they are awsome; first day I wore them @7 hours..I was so sore! Now after several months I can wear all day at the pool or lake w/ no soreness.
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Good luck..the "nice" thing about being heaver is you should see results quick which should be encouraging. Watch what you eat...start walking!