justle Member

I've done no walking since Thursday! 3rd 2 miles 4th 3.34 miles 5th 2.00 miles 9th 4.40 miles Total: 11.74 miles

3rd 2 miles 4th 3.34 miles 5th 2.00 miles Total: 7.34 miles Taking the school run as my two miles today, normally I wouldn't but I haven't done them in so long due to being pregnant I think I can count them again for a while anyway! Plus won't get another chance at walking today!

Just finished mine for today, proud of both my kids for walking (and cycling) the whole way! 3rd 2 miles 4th 3.34 miles Total: 5.34 miles

I have a 2 week old and in ready to start shifting weight. As I'm nursing I'm not going to be dieting, I eat quote healthy already just need to clamp down on the chocolate! Boys go back to school on Thursday so going to start walking and jogging again soon. Had thought about doing the 30 day shred to get me restarted but I…

My first two miles done!

Got our two mile trip planned, taking the kiddos with me so my four year old is gonna wil and hop in the buggy if he needs to and my 5 year old is going to cycle I'll be pushing my 2 week old and having her in the carrier too! Looking forward to it!

I've got a two week old baby so need to get back but slowly, this Is a great challenge to start with! I'm in!

Sorry I'm in the uk we don't have ob's here so here really is the best place to ask! Thank you, i didnt consider nuts and seeds! yes I ate all the wrong things and want to go back to eating healthy, I managed to lose 50lbs by eating healthy and I ate a lot but stuck to a 1400 cal diet and tend to eat low carb diet as it…

Here are mine... started at around 220lbs and now at 170lbs Still got around 30lbs to go :D

oh thanks for the replies. I can workout in the evening but i never want to, my kids don't go to bed until gone 7 and i work at 10 - by the time 7 comes i'm really not ever in the mood to workout. When i run in the mornings i normally have a bowl of cereal - either bran flakes, museli or almond cereal with almond milk and…

I'm a relatively new runner i got into it last year but stopped for a while just before completing the c25k, I've just started up again and i've finally completed a 5k I'm trying to train myself for a 10k run but i'm back to interval running for the 5k due to some recent weight gain but i'm back to 8mins running and 3 mins…

when i first started zumba i was getting a 500-600 calorie burn each class, now i barely get 200-300. so i would definitely recommend a hrm because you do get used to a workout (even zumba) so you calorie burn will reduce after a while going. hth

I just did the Insanity fit test and been out shopping to get some good foods. I found the food suggestions really simple and easy for this program, p90x and other programs i've done before seem to have complicated menus or stuff i (as a fussy eater) dont like :) Might actually do day 1 tonight when the kids are in bed

My mum told me lots that i was fat tbh i think in hindsight it was for the best because if she haddn't i probably would've gone on thinking i wasnt fat and that i was ok. now i'm very grateful for her - even though i didnt feel it was helpful at the time i now believe for me, it was, it's obviously had the desired effect…

that soup recipe does sound lovely thanks for sharing and welcome to MFP :D

Mine is a play on words my real name is Ellie which said out loud sounds like the letters L & E and so i am Just Ellie or justle i thought i was being clever :laugh:

i'm 5'6 and i'm on 1200 calories, i workout every day and eat back all if not most my exercise calories but i could totally make do on 1200. I did increase my calories for a long time thinking that would be better but it didnt work out for me, i just stopped losing and some weeks i gained so i went back to 1200 and this…

i got a friend like that, she'll moan and winge about being overweight yet she'll eat enough for 2/3 knowing its not healthy and shrugs it off yet convinved about fad diets! silly!

Cant quite understand why you feel the need to insult me by calling me boring, especially when you dont even know me?

Just have to quote myself here because i clearly state that you are NOT being rude, so please, don't get uppity about opinions and freedom of speech, i'm exercising mine but saying that I personally find threads such as these rude, and of course unnecessary because quite clearly your view on sweets and treats is not the be…

you know i had a really bad cold and chest/sinus infection last 10 days but i was still really cautious about what i ate yet i gained a pound! maybe its a defense mechanism? well thats what i'm telling myself anyway lol! i've already lost back that pound though so i'm happy.

amazing job! i felt the same the first time i slipped on a 14 :)

Loved it! i love lifting etc BUT the workouts were so long and i just couldnt get the housespace for that long (2 small children)

i'm sorry i hate threads like these, it makes me feel like your being rude to everyone who don't eat these yummy things, its their (should i say our) choice after all, how do you know that one cookie wont spoil their efforts for the week? What works for you doesn't necessarily work for me, or anyone else for that matter.…

Ah now see, I thought I was fit when i was obese i could still run, swim do exercise dvd's etc and keep up with my friends/family BUT now that i'm no longer obese i realize that in comparison with my fitness now i wasn't fit at all, so i think realistically you cant really say that your obese and fit until you get to the…

so so jealous of all the lady guns on here! I've just started "proper" weight training so mine are still a work in progress!

<-- also has 2 small children. bodyrock.tv is incredible, short workouts, no equipment, FREE! i even have an app on my phone with their videos on :) they've just started a 30 day challenge

i like to see what the actual body looks like - not whats hidden under layers of clothing, a woman showing off clearly defined abs is much more inspirational to me than a woman wearing a t-shirt - i'm not being pervy at all and there shouldnt be any embarrassment about the human body god made you naked didnt he? i like to…

i also agree with this - this new feeling of happiness might be because you genuinely are better apart - and can i just point out here that if you guys can keep this friendship how wonderful that is for your wee boy - or it might just be a feeling of relief that your actually doing something about the mess you guys are in.…

I'm a carer in a residential home i care for the elderly and infirm :happy: