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Its so hard to stay on track and not slip off once in a while. Go back and read the reasons on your profile why you joined in the first place. Remember where you were at that moment, and try to go back to that place. Being reminded constantly is the only way to success.. Believe me, I fail all the time, I just have to…
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My gym is open from 7-12, so planning on getting a good workout in before eating, and I will too eat whatever I want and not stress, but I wont over endulge myself to the point where I cant move..lol..
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Im thinking after reading that, you were hurt... sorry to hear that... I hope you find someone someday that fulfills you without the nagging and the complaining.. they are out there... oh and be careful letting one of them go.. she could be the one.. you just never know.. with that being said, I have been dabbling in the…
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I'm with you PBJ... I like them hot myself!!!! Actually come to think of it, I don't like anything cold....
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When I make fish and chips, I coat the fish in egg whites and bread crumbs... Use little olive oil in pan and fry... you can also cook them on the grill. put a piece of aluminum foil on grill and spray with non stick spray.. and cook that way.. both ways are low in calories.. not sure of exact calories, but just do the…
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hello from RI.. Good luck and feel free to add me as a friend :)
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thank you.. I am in love with my fitness pal!! and I turned everyone at work onto it also.. support is surely the best policy for losing weight.. today is only my second day and I have about 40 pounds to lose before my daughter gets married next year.. and I think that using this site is going to work.. :) I cant wait for…
