MissesForrester

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in proof that lifting will bulk you up, ladies! Comment by MissesForrester April 2014

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in On weight loss journey , best thing learned-1 sentence! Comment by MissesForrester March 2014

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in You can't build muscle at a calorie deficit? Why lift?? Comment by MissesForrester March 2014

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in Clean Eating Recipes Comment by MissesForrester January 2014

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in I am the woman in the freeweights section of the gym Comment by MissesForrester January 2014

Yes that would be helpful! Please post if you find one! :happy:

in Shredder! Any fellow Shredders? Comment by MissesForrester January 2014

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in Quinoa! Comment by MissesForrester January 2014

I totally AGREE!

in mfp app for the iphone Comment by MissesForrester June 2013

BUMP! :laugh:

in Diet of Air, Sunshine and Water Comment by MissesForrester June 2013

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in How to figure out calories, macros, etc. for meals. Comment by MissesForrester June 2013

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in Heart rate monitor Comment by MissesForrester April 2013

I agree... Everyone is a newbie at some point and needs a lil help and encouragment.

in 3 most annoying posts Comment by MissesForrester March 2013

I've been on a plateau for 3 weeks. So i am giving this a try. Great post, makes a lot of sense!

in BMR and TDEE Explained for Those Needing a Guide Comment by MissesForrester March 2013

BUMP!!!

in BMR and TDEE Explained for Those Needing a Guide Comment by MissesForrester March 2013

MISERY LOVES COMPANY...... YOU SHOULD JUST LET HER KNOW IF U CANT TALK TO HER ABOUT HER WEIGHT, THEN SHE CANT TALK TO YOU ABOUT YOURS. YOU GUYS ARE FREINDS, SO SHE SHOULD RESPECT THAT. AND IF SHE DOESNT THEN SHE SHOULD HAVE OUT WITH PPL THAT HAVE SIMILIAR EATING HABITS TO HERS.

in Am I being insensitive to my over weight friend? Comment by MissesForrester March 2013

IM GONNA TRY IT!

in A LADY WHO LIFTS - 1 year of progress! (pics) Comment by MissesForrester March 2013

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in Planet Fitness...do you tan before or after your workout? Comment by MissesForrester March 2013

LMAO ROTF!!!!:laugh:

in Why you shouldn't shop at thrift stores if you do already Comment by MissesForrester March 2013

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in Seen any Ex's Since Your Weightloss Comment by MissesForrester February 2013

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in What is the WORST fitness advice.... Comment by MissesForrester February 2013

2.5 years for us and he makes me awsome salads!!!! Love, love, love him!

in Calling all HAPPILY married people for 20+ years... Comment by MissesForrester February 2013

I enjoy going out to eat once in a while. I like to challenge myself to order things that will be within my calorie goal. And i dont always get a salad.....I may have a salad with my meal. I dont look at it as a punishment. I've learned how to eat the healthy way when dining out. I usually pull up the menu online, figure…

in Psychology of "eating out" Comment by MissesForrester February 2013

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in Macros... Comment by MissesForrester February 2013

YES!!!! I AM FEELING MY CHIN BONE, NECK, COLLAR AND CHEST ALL THE TIME..... AND MY NECKLACE EVEN SEEM LONGER.... IT FEELS FANTASTIC!

in What is the biggest unexpected surprise after losing weight? Comment by MissesForrester February 2013

Detroit Here!

in Any Michigan friends? Comment by MissesForrester February 2013

that would be me!

in Looking for friends who log on EVERY day! With open diary? Comment by MissesForrester February 2013

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in Chickpea Cookie Dough (dessert hummus) Comment by MissesForrester January 2013

BUMP:bigsmile:

in new year GYM newbies argg get ready Comment by MissesForrester December 2012

BBQ PIZZA :frown:

in I'm sorry, but this is just wrong... Comment by MissesForrester December 2012

I'm totally with you!

in Putting the Scale Away... Comment by MissesForrester December 2012

MissesForrester Member

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