We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Shredder! Any fellow Shredders?

SarJo315
Posts: 2
Hi there! Been a member for a while but never used the site!
I am starting out again on my weight loss quest and I am using the Shred diet book as my starting point...Any other Shredders out there?
I am starting out again on my weight loss quest and I am using the Shred diet book as my starting point...Any other Shredders out there?

0
Replies
-
Just starting the program. Looking for menu plan other than book, possibly a spreadsheet?0
-
Yes that would be helpful! Please post if you find one! :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions