Any Michigan friends?
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Warren MI0
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Detroit Here!0
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Grand Haven0
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Detroit0
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reppin Grand Rapids, MI!0
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Im in Lansing...0
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Tiny town of Jones. Don't blink...wait you won't know you are driving through anyway.
I do all of my workouts inside. Bike, Elliptical, Brazilian Jiu Jitsu, Yoga, Pilates to name a few.
Feel free to add me.0 -
Hello!!! Dearborn here :-) :-) :-)0
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I'm in Lansing! Feel free to add me.0
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Saginaw, MI checking in!0
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Richmond, MI area :]0
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Lansing, MI. You can add me if you'd like to.0
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I am nearly 53 years old, 186 lbs, and only 5‘0“ tall. I was a petite 100-115 lbs for the first 2/3rds of my life, except for the brief recovery times from pregnancies. I was always active and strong. Going into my late 30‘s, however, my body image became very negative, a side effect of unhealthy relationships. I began to loose appetite for food and over-compensated with binge eating when the mood struck. That turned into a pattern of eating junk food to fulfill an emptiness in my personal life.
Now, in the 5th decade of my life, I am faced with the prospect of turning all of the unhealthy patterns around. I have tried the most ridiculous diets in spite of overwhelming evidence that there are no quick fixes. They failed. I am in worse shape physically (and possibly mentally), in part, due to nutritional deprivation. I am hopeful that utilizing MFP will provide support and community that I have not had in my previous attempts to adopt a healthy lifestyle.
I am already very encouraged by the thoughtful input from other members of this community. I am here to learn and offer whatever support I may be able to provide. My long term goal is to achieve a healthy balance of mental acuity and bodily efficiency. An optimal bonus would be physical attractiveness.
My best wishes to all who also strive toward their efforts at similar achievement.0 -
By the way, I'm near Kalamazoo, MI.0
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Hi, I'm originally from Grand Rapids, MI
Been in GA for 30+ family still there0 -
Feel free to add me0
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Technically I'm from Southfield, MI but currently living in East Lansing. If anyone around the EL area wants a workout buddy, feel free to add me!
Plus anyone else of course0 -
Port Huron area here!0
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taylor here0
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southwest MI if anyone wants to add me0
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