70kilo

Mijn doel was en is zoals mijn nick al zegt 70 kilo wegen. Of eigenlijk een kleine maat 40. Nu had ik dat nog op de oude kledingmaten ingeschat. Valt jullie dat ook op? Ik weeg nu 77.5 kg bij 1.64m een propje dus. Een jaar of 10 geleden was dit toch echt een maat 46! Vandaag een nieuwe spijkerbroek gekocht (wel met…

Helemaal mee eens! Snakken jullie ook zo naar een beetje zon? Buiten zijn en bewegen vind ik toch een stuk leuker. Fijn weekeinde en een gezellige Koninginnedag allemaal Groet Michelle

Nederland AKA The Netherlands

Wat leuk, mijn eerste groep. MFP bevalt erg goed. Ik ben hier sinds oktober 2011. Helaas stagneert het al een maand of twee. Volgende week naar de endocrinoloog om te kijken of mijn thyrax instelling nog in orde is. Ik merk wel dat het met dit koudere weer veel moeilijker is. 't Is weer tijd voor lekkere salades! Groet…

Not a common NSV but the most certainly the most selfless NSV! What a great one! :flowerforyou: and I bow for you!

Yay! Look at your beautiful eyes! And a visible collar bone. You look fantastic! :flowerforyou:

Born in California, live in the Netherlands. Father is born in Mexico naturalized American. Mother is Dutch. Grandmother native American. Always dream of living in the States...maybe some day :blushing:

Stunning!

Love how taking your live back has such a positive impact. Fantastic not needing medication anymore! And you look absolutely fantstic! :happy:

Such a sweet NSV!

Fabulous! Like to read your story when you have reached your goal!

Great work, you look fantastic and healthy!

You look wonderful and should ask someone to put a bigger picture on this tread, so we all can admire your great looks! Absolutely fantastic and inspiring! :blushing: :flowerforyou:

Hi, I have a small family also; my son. And as I'm divorced, he stays half of the time with his dad. During the year I'm fine with everything, but during this season sometimes it is difficult. Monday we have a day called Sinterklaasfeest, it's a familyday were we give each other presents. (like Christmas). We celebrate it,…

That's fantastic! I don't believe BMI either, but my doctor does. Can't wait to have the right BMI. Congratulations to you, well done! :flowerforyou:

Awsome! You don't have to be camera shy anymore :flowerforyou:

My work out is 25 to 30 minutes each time. 5 or 6 times a week. A trainer told me to train 5 times a week max, if I want to, but 3 times kettlebell should be sufficient. Just started that, so can't tell you if that's enough. I noticed that when I listen to my body and don't exercise when my body is really tired, the weight…

Awsome NSV! Love the feeling of endorfines! Well done :flowerforyou: :flowerforyou: :flowerforyou:

Happy birthday! You gave yourself a fantastic birthday present. Well done!:happy:

Georgeous! You look fantastic, what an achievement!

That's a great NSV! Be proud and keep on going! :flowerforyou:

Wow, you look fantastic! :flowerforyou:

I am so PROUD of you! :happy: :flowerforyou:

Beautiful shoulders! What a progress. Very inspirational. :flowerforyou:

That's my NSV too! I don't think I will make it this year, just started my new healthy life style. But it will definitely be next year!

Wow! You better change you About me quote :flowerforyou: Congratulations for you and you wife!

Definitely can see the change! Your clothes fall nice. You're doing great. Keep up the good work while finding the beautiful person you already are!

You look gorgeous! So proud of you!

This is a difficult one. My two cents is this is her way of saying she loves you, no matter what. She just never learned to do it in a other way. And maybe she feels unsure, because it would implicate she didn't raise you well, if her food isn't good enough for you anymore. If she has Italian blood, food is the familial…

Fantastic arms. You look gorgeous!