Replies
-
Great job!!!👍🏻
-
Would like to join please put me on waiting list. Thank you from SC
-
Did you do it all with just counting calories with mfp? You have done a great job. Your hard work and dedication is shining.
-
My is 1. Log food no matter under or over calories 2. Try to get at least 10,000 steps a day 3. Encourge others
-
I am looking to purchase one myself but not sure which either.
-
I am 48 in couple months will be turning 49. Would love to be 50 lbs thinner by my 50th birthday. Would love friends to help encourage each other. You can add me if looking for new friends.
-
Would love to join the challenge. And would love some new friends.
-
Would like to start lifting at home. And would like some friends to lend advice when needed. Please send friend request if interested. Thanks in SC.
-
You have done amazing. I noticed your calorie budget of 1800 calories. Is that the # you ate while losing or just while in maintance.
-
Thanks????
-
Hello from S.C. I am 47 years old and I am 50 lbs. over weight. Today was my first day of doing Body Beast. Love reading the post. Very informative. I was wondering what time of day do most workout. I did early this Morning on empty stomach and was nausea after words. Thinking need to get up a little earlier to eat…
-
Amazed
-
Love to ride. But only as a passenger, My husband has a 2005 HD Road King. We ride almost every weekend. Quess not this weekend due to all the rain from to Andrea.
-
Have never done a challenge before so why not start today. Its april 1st. so here goes. Set my goal low the first time 10 miles. My daughter is getting married MAy 4.
-
Wow! That is awesome. Thank you for the comment that you lost it all with MFP sweat and hard work. That is an encourgement to us all in the journey.
-
Its never to late. I just turned 46 Feb.5. Love this site. Alot of encourgement. Please feel free to add me as a friend if you like.
-
Wow!!!! Great Job.
-
South Carolina
-
I live in a small town with a small gym, Nothing fancy. We have a ladies side that has older weight machines and cardio equipment and up to 15lb. dumb bells. Have been reading on the net and some say it is better to use the free weights instead of the machines. And weights are better than cardio. Would love any input.…
