ultraastra Member

Best one I’ve had? “Where did you leave the rest of yourself?” 😂

Amazing! Love seeing the transformations on here

@SlytherinSnakeQueen Wow Somehow well done does not cover it You must be so pleased :)

Can I just say thanks for all the encouragement on here, I have done 130000 steps this week Some of that count was four 5 mile hikes Small beginnings can lead to big changes!

Photo 1 is December 2019 Photo 2 was today 42 lbs down, and still going. Got about 38 lbs to go to my goal

I have to be honest I really wanted to keep some of them Too much monies worth to do easily :)

Thanks alot :) It slowed down as I continued, but still on track, and now 40 lbs down Loving the difference

Thanks so much! :) I'm down 40lbs now MFP seems to be working

@salkavalka Amazing results! I'm about half way there, but these posts help keep me focused

@tnh2o 40 lbs and counting :) I am about half way to my target

I do something similar I give myself a reward for every significant milestone. Doesn't have to be big or expensive, but its nice to have that extra little motivator!

I’ve been on this journey for 9 weeks now and have lost 18lbs so far. People are beginning to comment which is great. My favourite NSV so far happened the other day. My wife brought me a smart jacket for Christmas last year, and I was so embarrassed when it didn’t fit! I couldn’t even zip it up. On misplacing my larger…

I’ve travelled whilst using MFP My first week on here I was in Texas (I’m from Scotland) I logged everything I ate, and I lost weight. The food database is huge, and I found no issues. Outside of that, just estimate 😎

So today I was talking to a (very fit) senior manager in our building, and walked up five floors whilst having a conversation. I carried on talking and didn't embarrass myself by breathing too heavily. A month ago I would have needed recovery time :) so it is working

I lost access because I forgot my password, and my email used to set it up is no longer active could talk about the good and bad about Facebook tbh The point I was making was that losing Facebook removed a major distraction for me. Now when I habitually look at my phone, its at MFP, and its made a huge difference :)

I could talk about the good and bad about Facebook tbh The point I was making was that losing Facebook removed a major distraction for me. Now when I habitually look at my phone, its at MFP, and its made a huge difference :)

Am I too late? Aberdeenshire here

UK :)

I knew I was losing weight when the airplane belt buckle moved from the left to the middle :)

Oh go on then :)

Asked by a colleague "where did you leave the rest of yourself!" . I loved that comment. 40 lbs down in 125 days, 32 to go

North East Scotland! Its cold!

I had one of those today, A co-worker I hadn't seen in a few weeks asked 'Where did you leave the rest of you?' Loved that comment