GTaylor615

Thanks for all of the responses. I'm looking forward to new friends and common goals to keep me grounded.

in Shift Work adds to the challenge of a healthy routine. Anyone else out there in my shoes? Comment by GTaylor615 July 2015

Indeed! Ive been getting 30 minutes of cardio while on duty about every 4-5 hours. I walk or climb stairs as often as i can get some down time and i find a spot

in Shift Work adds to the challenge of a healthy routine. Anyone else out there in my shoes? Comment by GTaylor615 July 2015

Thank you! Yes, its so hard to sleep and still make time for loved ones during the day.

in Shift Work adds to the challenge of a healthy routine. Anyone else out there in my shoes? Comment by GTaylor615 July 2015

Exactly! The bad stuff is what i crave on nights. So far I'm remaining strong to the temptations

in Shift Work adds to the challenge of a healthy routine. Anyone else out there in my shoes? Comment by GTaylor615 July 2015

Add me

in Seeking fitness pals!! Comment by GTaylor615 June 2015

I became dizzy after I stopped the caffeine. I'm not sure if this is what's causing you to feel this way, but I'm glad you are going to see a doctor.

in Getting Dizzy? Comment by GTaylor615 December 2012

Wow, for a minute there that sounded just like me.....I can totally relate, but one thing remains certain. You've done it before, so it can be done! Let's get busy losing the weight!

in Friends please? Comment by GTaylor615 August 2012

Howdy from Corpus Christi, Texas! I'm with San Patricio County S.O. No one understands the struggles of weight loss more than a cop.....am I right? Those irrecular hours....late night snacks...and the stress. Anyway, very glad I found this group. I have a few friends, but would love to meet law enforcement from around the…

in Welcome Comment by GTaylor615 August 2012

I used the weight on my last doctor visit (July-2011) as my starting weight.

in How did you chose your starting weight? Comment by GTaylor615 November 2011

Welcome, Cecil. Good Luck on your journey, and please feel free to add me as a friend. Together we can motivate eachother to a continued success.

in Cecil, the new guy in town! Comment by GTaylor615 November 2011

Couldn't have said it better myself

in Police Officers Comment by GTaylor615 November 2011

Wow! There's no better motivation than your beautiful son. I bonus of wagering your day shift means you are serious, because as a cop I know how hard it is to work oneself up to that seniority. Good luck to you brother in blue! Keep it up, and when you do reach that goal please continue that new lifestyle and stay on with…

in New to the Forum Comment by GTaylor615 November 2011

They look great! Will definitely try. Thanks!

in No Bake Low Fat Chocolate Coconut Cookies Comment by GTaylor615 October 2011

EXACTLY! :smile:

in According to Yoda there is no try.... just Do or Do Not. Comment by GTaylor615 October 2011

Congratulations! You can do it Craig, because it sounds to me like you WANT this! I'm 42 and just went back to college this past semester, and it's tough some days to juggle homework, honey-do's, and make time to exercise, BUT "we" can do anything if we want it bad enough right? Please feel free to add me to your friends…

in New person Comment by GTaylor615 October 2011

GTaylor615 Member

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