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Hi! New to Fitbit. Feel free to add me: https://www.fitbit.com/user/3N4W3Q
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I am also interested in progress pics. I started this week and am really enjoying it. I hope to have good results but I know for me, diet is going to be key. The only at home workout program I've completed is 30 Day Shred and I lost 10lbs with that (and kept them off).
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I nursed my 2yr old until she self weaned at about 11 1/2 months. I was ALWAYS starving. Drink LOTS of water. Eat when you are hungry. Definitely up your protein and look for quick healthy but filling snacks. And don't beat your self up about. You're hungry for a good reason :)
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Awesome! I'm starting this on Monday so this is very motivational.
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I love 30DS! It's the only program I have been able to complete and I have almost all of the beachbody stuff. I'm doing 30DS again for the 2nd time. It really works to not only drop some weight but it helped to give me a shape. I have a butt now, lol!
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I've been adding in a TurboJam workout after I do the 30DS. Today will be my last day of 30DS officially so I'll start the TurboJam advanced schedule(a 1 month schedule) and then in January I'm going to start TurboFire. I may add in a few days of strength training as well. We'll see, lol.
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Hi! I've been doing TurboJam for about 2 weeks in addition to the 30 Day Shred. I love it! I have Turbo Fire but I felt I should do TJ first to get an idea of the moves and style. I am 5'3, 222lbs. Doing the Cardio Mix 1 I burned 400+ calories. It kicked my butt! With the 20 min workout I burned between 175-200 cals. I use…
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I'm on day 28 of 30DS now. I think I've lost about 2lbs. BUT, I gained 4 prior to the loss. My stomach (which still looks about 7mo pregnant) is noticably smaller and the husband keeps telling me I look slimmer. I don't think 30DS is a good lbs lost program. I think it's a wonderful body sculpting program. I have a lot of…
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That's awesome! Good work! I am in a size 18 now and cannot wait to be able to shop in the single digit sizes :smile:
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Having my 5yr old ask me several times within a 3 week span why my arms and stomach were so "squishy". Mouthy 5yr olds! That and I refuse to buy a whole new wardrobe in a bigger size. I've been big all my life and it's just time to make a change.
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WOW!!!!! I've been eyeing that one closely. If TurboFire doesn't work out I will be getting it.
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I am 225, 5'2 and doing it now, completed Level 2 Day 5 today. I've been going straight through with only a break after Level 1. It is hard but in a good way. I am one of those who gained weight on this. I got up to about 228 (started at 224). BUT, when I look at my Day 1 Level 1 vs Day 1 Level 2, BIG difference in my…
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Finished Level 1 Day 10 today. It felt good to complete it but damn it I gained weight. So the scale is banned until the end. At the very least I'm proud of myself for doing this much. I've never been consistent with working out so this is a milestone for me.
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A small victory to report. I did level 1 day 8 today and I was able complete circuit 2 and circuit 3 without having to stop for a break!!! But that damn circuit 1 kills me each time :( Oh well, I'll take what I can get. How is everyone else doing?
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I adore her! I would pick her over Bob any day. I am lazy and will quit in a snap. I need someone to yell at me to vet me through a workout and she's doing it. Doing her 30 day shred now and I will be moving on to Ripped in 30. She's not everyone's cup of tea but from what I've seen, she gets results. And I'm hoping for…
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Very inspirational. I hope I can see similar results one day!
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Congratulations!
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My husband has decided to do the workouts too. I think he was under the impression that it would be easy. By the end of the L1 video he said he was sweating like he'd done P90x Kenpo! He said he arms were on fire, lol! I loved it. I completed L1D5 yesterday. That's 5 days in a row. I'm planning to go hard and do this 30…
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Yeah! I don't know why I haven't been active on here before. I've been in serious denial about my weight.
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I started on Sunday Oct 28, so I'm in!