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Well stated! lol!
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Ah . . .but you must like boobs!
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What do you call a cow with no legs? groundbeef
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If your sodium intake increases or fluid intake drops off, it can cause water retention that could be mistaken for weight gain.
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Have you considered the weight gain could me a muscular gain?
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I’ve found the best technique is after a ten minute warm up jog at 5 – 6mph for one minute followed by a brisk 3.5 -4mph walk for one minute and continue by alternating jog and walk. This will give you a continuous elevated heart rate without the stress. –hope this helps
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McDonald's "South West grilled chicken salad"!
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Eat an entire apple for your regularly scheduled snack. It’s loaded with complex carbs and fiber which will sustain you thru the morning. Try oatmeal for breakfast!
