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:flowerforyou:
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ain't nobody getting my iphone....I'm just saying:noway:
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wow one day and it's already a failure..... hmmm wonder why it worked for me? oh yeah.... because I found foods that I liked .....and concentrated more on ME than on what I was fueling my body with...... find what works for you and stick with it......
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what keeps me motivated is me......at the end of the day it's only in seeing that I am worth so much more than that piece of cheesecake or just sitting around wasting my life.... you ARE skinny on the inside...and the only way to let that out is to peel off this outer layer.... the diet and the exercise are the tools that…
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well lets see... I low carb..... gasp...that's bad for your heart.... but being 200 lbs overweight isn't????? no point in trying to show them studies that show low carbing properly leads to healthier heart levels....... sighs.... I drink diet coke.... GASP????? that stuff makes you gain weight... it's full of cancer…
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happy dancing for you!!!!! :flowerforyou:
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Good for you for taking control of YOUR life.... you really can do this... it's just a matter of sticking with it... no more excuses... and getting it done... it really doesn't take that long before you will see some awesome results and you're gonna love the new you! NOW HAPPY DANCE YOUR *kitten* OFF.... ! :flowerforyou:
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LMAO....seriously!:laugh:
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yep I enjoy them :)
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see? see what I mean??? and this is why I`m against it.... I view all people as equal.... and I think It`s demeaning to everyone to say that acceptance has to be FORCED upon us... and just by saying my own views out.loud.... I`m considered ignorant.... sighs.... ducking my white head in shame....... oh yeah.... and offence…
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ayup! :ohwell:
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eat healthier not less :flowerforyou:
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wow I completely didn`t even consider that my own children are bi-racial.... my husband was part black.... oops african american... no wait Canadian american... I mean African Canadian.... oh screw it.... they`re just my kids.... no wonder I forgot
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I'm down a 175 pounds more or less.... and while I DO have some sagging skin... not nearly as much as you would think... I am very happy with my body... skin and all :) ... good luck and get moving! :flowerforyou:
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I'm totally against race based affirmative action.... as a white person... that's right I admit it.... I'm white... .I was raised by my parents to be tolerant of all races..... and I grew up believing that all races are equal. fundamentally I still believe that ... however... as an adult.... I am so sick and tired of…
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yay you!..... wtg and welcome aboard you CAN do this... it's just a matter of DOING IT :flowerforyou:
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yeah I know how anger can fuel you...... but it also consumes you from the inside..... you can have that same drive by focusing on the good in you.... and accepting it..... trust me.... it's not as big a rush... but it's better for you in the long run.... don't lose your life to anger and hate.... it's not worth living if…
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I definitely didn`t know when I met him.... couldn`t stand him barely talked to him for the first 7 months.... We never declared it to each other.... we finally just admitted it to ourselves... we were together four 4 years his family ripped us apart AND THAT SUCKS cuz even though we are no longer together it`s because of…
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wow I wish I had known this 3 years ago!
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ahhhhh Geeeee!:blushing:
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I don't drink..... but there is this awesome little alarm on my phone that goes off @ twenty minutes after four :smokin:
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crank the tunes and dance like no one's watching..... :flowerforyou:
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who me?????? tosses the guy to the side and waves frantically!
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dance so you can fly!:flowerforyou:
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wow .... just wow..... how many people have been scared away from AA, or the church or their own family because they couldn't face the same guilt and shame that you just dumped on a whole lot of people!.... I'm sorry that you're suffering.... but to make people who are here and trying their best feel even WORSE about…
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wow you're gonna start something!..... so let me get in early! I ALWAYS log my cleaning.... and I will tell you why.... cuz when I know I"m logging I put EXTRA effort into it.... I figure if calories can pile on one at a time.... they gotta come off the same way... and you can't tell me that I'm not burning extra calories…
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eat healthy, not less ... and move more throughout the entire day.... and your body will sort itself out in no time... good luck :) :flowerforyou:
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lol I lost 173 pounds to get the guy :) ..... and it was worth it!.....now I feel like I USED him to look this good ;) :laugh:
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I LOVE my sugar free jello with real whipped cream.... but that`s just me :) :flowerforyou:
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PHENOMINAL!!!!!!!!!!!!! happy dancing for YOU!!!!!!!!!!!!!!!!!!!!