dapunks Member

Both programs I have been involved with were not as concerned with speed as they were with being able to swim a certain distance. I can't even remeber what that might have been. I have just found both groups very supportive. It wasn't what the group could do but what you could do. I don't compete and it has never made a…

Lovin this thread.

:'( :'( Good bye Mr. Nemoy

Hi, I have been a member of a Masters swim program for many years. I live in Ontario so I can only speak to the programs that I have been involved with. My main reason for joining a swim program was to ensure that I actually did it. I would never swim on my own. That being said the programs that I have participated in have…

Actually from your original post you did say "I enjoy a drink everyday but really it's not one it's more like a bottle of wine everyday." This could be why people are pointing out that there could be a different problem then just your weight.

I ate ALL the nachos for lunch and I don't feel one bit of guilt!

This made me giggle. Makes you wonder if the cats walks around like that all the time?

There are a few of us. You can add me if you like.

I don't know why but this made me smile. Thank you.

Ate a chocolate bar today and I am not going to log it.

We tried but then one of cheated and well the other one just couldn't forgive and move on.

^^This. We are different shapes, sizes and colours. Lets celebrate it and not go on about it.

People who do not say "excuse me" and expect me to know that they are behind me and would like to pass. Last time I checked I did not have eyes in the back of my head.

Thank you so very, very much.

In the Dunkin Donut Style. Funkin Gonuts. makes me smile every time I think of it.

In Canada you can find them at Bulk Barn.

Great to giggle first thing in the morning!

BUMP

I seem to say this a lot this summer. Back at it but only 2 days a week. With everything else I plan on doing this will work the best for me right now. I have decided to try doing OHP and well my ego was a little bruised but I did manage a couple. You have to start somewhere to progress. Deadlifts - 3x5x 95lbs OHP -…

:heart: :heart:

Thank you. It is good to know that just doiung SL twice a week is working. I am thinking about doing the lifts 2x a week. So, Tuesday and Saturday. I have been toying with just doing A one day and B the next.

When I discussed this with my PT at the time he did not think it was an issue. Although the kettlebell class involves usinh weights it is not static we do a lot of swinging and body movements. In the past when I would do a kettlebell class and the strength training the next day it did not seem to affect the lifting at all.

I am going to try this.

Dead Calm or Much ado about nothing

In the ghetto - Elvis Presley This travelling Around - Lyle Lovett Have a little faith in me - John Haitt (personal reasons) Do you realize - The flaming lips (makes me smile and cry at same time.) THE FLAMING LIPS LYRICS "Do You Realize?" Do You Realize - that you have the most beautiful face Do You Realize - we're…

Great place for us ladies doing SL 5X5 http://www.myfitnesspal.com/forums/show/4618-stronglifts-5x5-for-women Great info and great ladies. :smile:

Great posts!

Bump for later when I am at home and can cry then.

Finally got back to the gym last night and realized why I don't like going right after work. I tried to workout but way to many people try to use squat racks and Bench presses. In the long run last night was more about getting to the gym then getting a specific workout done.

Need to BUMP to get my @$$ back in gear. Tonight will be my first workout in about 3 weeks.