livinwell

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  • I love my elliptical!:heart: After two years at the gym, I decided to purchase my own elliptical and quit the gym......best thing I ever did! I shopped pretty long before buying though. I wanted to make sure that the machine was not going to fall apart after a couple months of steady use. I ended up with a Kettler (german…
    in Tony littles eliptical gazzle Comment by livinwell February 2009
  • Make a decision and stick to it honey, you can do it! :flowerforyou:
    in new to the community! Comment by livinwell February 2009
  • Dove Dark Chocolate and a glass of red wine........... My favorite treat as well!! YUMMY:noway: :laugh: :drinker: :love:
    in Something to Ponder on Comment by livinwell February 2009
  • When I started MFP I was having a real hard time eating enough healthy food to fill my calories. It is and should be a life habit we are trying to form and I think baby steps are the only way to make it stick for life. Make sense? Sugary foods can be very addicting and the more you eat the more you crave them. Eating clean…
    in Something to Ponder on Comment by livinwell February 2009
  • I know what you are saying. I love eating them, but having them available is my big struggle. Carrots are godd because they are easy. But what I really love is an assortment of cucumber, red and yellow peppers, celery, cherry tomatoes (fruit) and anything else that looks colorful and fresh at the store. I have a divided…
    in It's fun forcing yourself to eat vegetables Comment by livinwell February 2009
  • Welcome Rose5522 I know you will find this site to be very helpful:flowerforyou:
    in hello Comment by livinwell January 2009
  • Don't do it! You will fell even worse....keep pressing on:flowerforyou:
    in Need some encouragement! Comment by livinwell January 2009
  • My advice to you when you fell this way is.....look ahead to the future and say to yourself; even at a pound a week I will be ____ lighter by _____. Here is a good thing my friend sent to me to help me stay motivated: "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is…
    in ugh... Comment by livinwell January 2009
  • Thanks for the tips. I'm sure I cannot do them as well as a gymnist, but worth a try.:laugh:
    in 6 Pack Abs - Gymnast Style Abdominal Exercises Comment by livinwell January 2009
  • Good luck to you! You can do it!:flowerforyou:
    in I'm a Newbie too :) Comment by livinwell January 2009
  • That is AWESOME!!!!:bigsmile: :flowerforyou: :happy: :wink: :smile:
    in RUNNERS 1-26-09 Comment by livinwell January 2009
  • You should start planning now!:drinker: :flowerforyou: Keep looking forward you can do it!!
    in what will everyone do........ Comment by livinwell January 2009
  • I found that once you have developed a workout "habit" you will find a way to get your workouts in. I was working out at a gym for two years and had great success, but when I cancelled my membership I still "craved" the workouts so I purchased an elliptical machine, I LOVE IT!!! I will never belong to a gym again. I think…
    in Cancelled my gym membership Comment by livinwell January 2009
  • Some days I have a real hard time eating all of my calories....and if you excercise...forget it! But then again, if I lose weight...who am I to complain.
    in This site gives too many calories Comment by livinwell January 2009
  • Hang in there girl, the energy will come!!:flowerforyou:
    in tierd and weak and sore Comment by livinwell January 2009
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