sexyvirgo911 Member

I use this sock - http://www.healthylegs.com/4584-Feetures-Plantar-Fasciitis-Sleeve.aspx?source=ChannelAdvisor_Healthy+Legs&CA_6C15C=1894484673

Mine will be delivered tomorrow - Cant wait. I was getting bored with my regular at home dvd's. I hope this works & I want to stick with the diet as much as possible. Since about 09/10 ive gained some weight and cant fit into my jeans - That life when you live in sweat outfits :)..

Def am motivated to start another round (3) of Insanity on Mon . If anyone wants to join me - friend me.

What other programs do you have. Try doing 2 workouts 3 times a week.I do my Insanity in the am and weights at the gym, mon, wed, fri. I really starting to enjoy it + it gets me out of the house and something new, so I dont get bored :)

I would do some squats, run in place, kickboxing moves. Do you have cable they sometimes put free workout videos on demand. Or on the computer Excerise TV has free workouts.

Yep Insanity :) On my 2 round.

I gained with my first week also but keep it up. Im on your same schedule but on my 2nd round. Ive lost a total of 10 lbs and 5 inches. As far as logging them in I just creat it in my own workouts, Insanity: then put the name of the workout u did that day? Id love to be your wo buddy, add me as firend or on beachbody:…

No you can do a hybrid of Turbo Jam and P90X. Just stick to the scedules. FInd me as a beachbody buddy if you like: lmthompson is my screen name, Im currently in my 2nd round of Insanity

Count me in

Im an avid excerisier, but find it hard to log my food. So that's my downfall. :) Nice to meet you and keep it up.

I have the last chance and love it. I received Bob's Workout dvd over christmas and I really like them also. Give them a try.

Hi I would recommend going to beachbody site & getting the free basic log on. From there you can get lot of help. They somtimes post the diet plan & workout guides to the site. Hope this helps. Add me as a friend if you do. lmthompson is my log on, stockton. Ive done P90x & Insanity. Love all their programs. Good luck.

I started Insanity on Monday. I really like it. so ill b a week ahead of you.

If you dont have a heart rate monitor, I would trust the Age, weight & height. At least you get at close as possible.

Yes you need the chest strap to get accurates readings. I purchased mine at Big5, it was on sale for $50 (oregon HRM) . It works great & tracks eveything. HR, BMI, Fat %, calories, speed, distance, stopwatch & its waterproof. Check out the sunday sale papers. Ebay is ggod but you have to pay for shipping on most items &…

Not for sure if i really believe that muscle weights more than fat. Got this info from the web. 5 lbs. of fat is much bulkier than the 5 lbs. of muscle, but five pounds is still five pounds. Muscle does not weigh more than fat. Fat is bulky and lumpy so if you carry an extra five pounds of fat, you'll be lumpier than with…

Hi. How funny I just was thinking about buying that too, but instead i went with the hrm. Its easire and I dont have to go and plug it into the computer. I just log the stuff here on MFP, when Im done excerising. I wanted things to be simpler, so hope that helps.

Be careful with all the low fat stuff out there. Even thought they are low fat they replace most of it with Salt so it will taste better. Good luck & maybe try to keep your fat intake at every meal less that 7grams.

Keep up the good work

Hi, take your measurements today. Dont worry that you didnt take them when you started. Then you will have a guage to go by.

Hey Girl, I am the same way. I just gained almost 2 lbs this week. I thought i was doing really good & then weighed in, yuck. But I looked back & I think it was my fat content. Ive been in a range of 137 to 140 for a freaken 1yr and seem to cant loose, So im with you. Just dont get discourage, Start out right today & say…

Hi, I am getting the same thing this week. I have excerised all week & my calories are over the 1200. I have noticed in the past that if i eat more calories I stay the same amount of weight. So i try to eat the 1200, all though they say you have to eat to loose, but ive been plateued for a long time and its hard for me to…