No Equipment Exercises

JeremiahStone · August 2011

Anyone have any ideas on how to get a good core, upper/lower body workout without any equipment? Appreciate any feedback!

ItsMeLori · August 2011

I use DVD's or Exercise TV

SpaceMarkus · August 2011

Insanity is the way to go for non-weight exercise.

horndave · August 2011

YOGA

erickirb · August 2011

Anyone have any ideas on how to get a good core, upper/lower body workout without any equipment? Appreciate any feedback!

M100's (Mandatory 100s), great workout here is a link to view how it is done:

VVEXVVEX · August 2011

sexyvirgo911 · August 2011

Yep Insanity

On my 2 round.

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