TahliS

ive lost bout 25ish and I havnt dropped a size in jeans yet. BUT that being said.. i can wear a dress 2 sizes smaller than before. It seems to be that i loose from the hips and bum last. My old size 16s are much more comfy now and there is a little room in them so hopefully not too much more and i can go buy some more.

Yep! Was having a crappy day until that :)):flowerforyou:

Yay me :D Nup, but I think I wanna kiss you. LOL :))

jsherrill92 19/20?

^^this :)

If i do say an hour, hour and half type clean per day I dont bother to log it.. like you said its just a life type activity. But on the days I do a massive clean out I will log it but (JMPO) i take the "cals burned" with a grain of salt. Personally I think they are far too high.. same goes with "gardening, general". I dont…

Im going to send you an add request. I have P.C.O.S too and experimented a lot.. just as you are doing. Yes, lower carb does work but you have to eat some.. you will still loose. Anyway, Ill add you and you can check out my diary :)

Clothes, hair and a new tattoo.. and then start saving for a tummy tuck :P Or maybe I shuld get the T/T before the tattoo. hmm

Beaches. Love it, but its sad.

Everything said in here I agree with. I was sorting out what kind of things I was making for someones baby shower several days ago.. and then someone goes oh you can cook all this stuff but dont touch.. youre on diet! I swear ill almost lost it. I will eat a cupcake if I want it. Yes, I will then get on my bike and burn it…

Im aiming for around 154 :) But in all honesty id be completely thrilled if I could hit 165.

Thanks lovely people! Upping my cal intake right now. Wishing everyone great eating, exercise and awesome losses xo

I *think* my brain is running enough for me to have worked this out. If anyone could let me know if I have done this right that would be sssooo appreciated. Its been a hard slog thus far to get my weight to shift.. and I dont mind if it takes months or 5 years.. as long as I can get a consistent loss going, so im really…

This looks great. Will have to come back to it when my brain isnt so foggy.

Dear scales... I know I shouldnt stand on your everyday... BUT this morning you told me I gained 1.5 kg since yesterday. You suck! Be nice to me tomorrow and i wont throw you in the bin. Thanks!

I use Musashi P protein powder to get an instant and easy protein boost. I had a shake for lunch and it totalled 40 protein ( 310 cal, 40 pro, 5 fat and 25 carb). ETA you dont have to "meal replace" for it either. Often ill add a scoop with my milk for breakfast.

In the past I have been guilty of that. haha!!!

ohh ohhhhhh thanks for mentioning metformin! I had completely forgotten about that. I was taking it and then we moved overseas and i had completely forgotten about it. Will be making an appt shortly with GP to get back on it. Thank you all so so so so much for all of the tips and advice! Ive felt like ive been beating my…

Tahli S - I would highly suggest you meet up with a specialist and/or RD who specializes in working with PCOS patients to get a more individualized plan that might work better for your individual situation.... The "cleaner" the better... [/quote] Thanks sweets! Im going to start looking for a new GP while I am at it. I…

I am 27 and have P.C.O.S also. Ive been using MFP for a few months now and slowly getting there. I find it to be more a mental struggle than anything (the up and down weigh ins and slow results). You are welcome to add me :)

Thanks! Will start making a conscience effort to nibble more, cut out processed food and make sure im hitting my 8 glasses of water. It is SSSOOO frustrating watching so many others do this so easily while we continue to struggle. Ive managed to get a lot of weight off quickly as an 18 year old.. but did it un healthy. I…

Im in country Vic. Have been at this for a few months now.. fell off over Christmas and getting right back into now. Anyone is welcome to add me :)

Keep faith ladies!! I was told in january of 2003 I would never have kids.. I stopped taking the regular pill and was awaiting a/f to begin estelle 35 .. it never came. I now have 3 kids. I am living proof miracles happen xo

oops double post. Sorry

i must be blind. I swear i just started a P.C.O.S thread literally 20 seconds ago. I am sssooo struggling and its crushing me to see everyone else loosing so easily and im trying my hardest ('cept for christmas.. ugghhh) and not getting that far.

I love the transformation in your face! You've gone from looking unhappy/disappointed to looking soooo happy and excited. Love it!!!!!!

im up 5 pound (2.3kg) over 3 days. Dont actually think its a real gain tho as i did eat salty food and did drink alot. Praying that some of that 5 pounds comes off very soon. argh!!

At the risk of sounding silly.. what is an elbow breadth?

This ^^