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Hi I'm Maggie..I want to get back to what I was 4 yrs ago..an that was 163..Need to get motivated again.. Sw: 208 Cw:208 Gw:163
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Hi..I started the Ripped in 30 days today.. was wonderin if anyone knows how many calories you burn doin it an what would you log it under Thanks for any help you can give me..:laugh:
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I did Day 3 Yesterday so today was my rest day.. goin for 70 tomorrow..:bigsmile:
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Ok thanks..
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Does anyone know how many cals?
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I'm goin to go an do Level 3 Day 3 in a few minutes.. not sure which level I like better.. I noticed that there more of her tapes out there.. is there one that's better than another? You can add me if you want..Anyone..:yawn:
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I start Level 3 Day 1 tomorrow... only 10 more days to go... Happy Thanksgiving everyone... :flowerforyou:
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Applebee's an Olive Garden are also great places to eat in Bangor..They both have websites....Enjoy Your Shoppin Day..:smile:
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Level 1 Day 7... It is gettin better.. still don't like jumpin jacks... but dealin with them.. lol
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Headin in to do Day 6 Level 1.. took yesterday off..Still don't like the jumpin jacks...:sad: .. Hang in there everyone.. Your all doin great.. Have a Good Day an keep on shreddin..:happy:
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Hi.. U can add me also..:smile:
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Day 2 of Level 1.. I don't like jump rope or jumpin jacks..:sad: .. hopefully I'll be able to do them right by the time 10 days is up.
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I started the 30 day shred today .. Wow.. didn't know I was so out of shape.. hope it gets better..anyone want to add me as a friend would be a great help..Thanks..
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Hi.. This is my 5th day with out a cig.. I've smoked for 20 plus yrs.. an I'm also afraid of gainnin my weight back.. I've only been on mfp now for about a yr.. in the last 2 1/2 yrs I have dropped 84lbs.. from my heaviest weight.. I'm just takin it 1 day at a time.. .It does help to have someone quit with you .. my boss…
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Sounds good..:smile:
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I use 1/2 cup blueberries an cinn an brown sugar.. Keeps me goin all mornin.. o an some flaxseed meal :wink:
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Hi..Do you know how many cal's are in this.. sounds really good..
