Hearty Jalapeno Poppers
Ok I have to share this with everyone! I made this for dinner tonight (could be a snack but they are filling) and they were absolutely delicious!!
1 popper = 32 calories, 2g of fat, 11mg cholesterol, 78mg sodium, 1g carbs, trace amounts of fiber and 4g of protein
ENJOY!
12 jalapeno peppers
1/2 pound lean ground turkey
1/4 cup finely chopped onion
4 ounces of fat-free cream cheese
1-1/3 cups shredded part-skim mozzarella cheese
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon pepper
1. Cut jalapenos lengthwise, leaving stems intact; discard seeds. Set aside. In a small non-stick skillet, over medium heat, cook turkey and onion until meat is no longer pink; drain.
2. In a small bowl, combine the cream cheese, 1/3 cup of mozzarella, chili powder, garlic powder, cumin, salt, and pepper. Stir in cooked turkey mixture. Spoon generously into the pepper halves.
3. Place the peppers onto a greased baking sheet; top with remaining mozzarella. Bake uncovered at 350 degrees. Bake for 20 minutes for a spicy flavor, 30 for medium and 40 for mild.
EAT UP!!
1 popper = 32 calories, 2g of fat, 11mg cholesterol, 78mg sodium, 1g carbs, trace amounts of fiber and 4g of protein
ENJOY!
12 jalapeno peppers
1/2 pound lean ground turkey
1/4 cup finely chopped onion
4 ounces of fat-free cream cheese
1-1/3 cups shredded part-skim mozzarella cheese
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon pepper
1. Cut jalapenos lengthwise, leaving stems intact; discard seeds. Set aside. In a small non-stick skillet, over medium heat, cook turkey and onion until meat is no longer pink; drain.
2. In a small bowl, combine the cream cheese, 1/3 cup of mozzarella, chili powder, garlic powder, cumin, salt, and pepper. Stir in cooked turkey mixture. Spoon generously into the pepper halves.
3. Place the peppers onto a greased baking sheet; top with remaining mozzarella. Bake uncovered at 350 degrees. Bake for 20 minutes for a spicy flavor, 30 for medium and 40 for mild.
EAT UP!!
0
Replies
-
bump0
-
mmmmmmmmmmmmmm sounds yummy can't wait to make0
-
yum thanks!0
-
sounds tasty0
-
bump0
-
Bump!0
-
bump
Thanks for sharing!0 -
Omg, I want to try these!0
-
SOOOOO have to try this!!0
-
Bump and yum.0
-
Yummy!0
-
Bump, those look great!0
-
Bump0
-
Bump. Thanks for sharing.0
-
bump! I'm going to have to use these next time I have people round0
-
Bumo0
-
This sounds soooo good! I'll have to try it.0
-
bump0
-
sounds great!0
-
BUMP0
-
Bump0
-
bump0
-
bump poppers yummy!0
-
Must try!!!0
-
yummy-like the hot stuff0
-
bump0
-
+1 for yummy and will be trying soon. I used to buy the poppers at a local convenience store, but I don't think they were probably very low in calories. (Loved them though) So thanks for sharing.0
-
ok I'm new here and keep on seeing "bump" what is this mean it's drining me crazy0
-
Bump0
-
Sounds really good!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions