Leah789 Member

Hello! I'm in Minnesota, USA. Want to be friends?

I'm also working on a large goal and would love to be connected with others who are doing the same. Let's support each other!

Wow - You are beautiful! I also want to thank you for talking about how your weight loss changed your relationship and how the public treats you differently than before. I am so tired of being overweight, and hate being treated differently because of my weight. At the same time, I feel somewhat cautious about how others…

I crave red meat and chocolate during my period. I allow myself to have a burger, and sometimes a little chocolate too. But no fries, pop, anything else. I find that I get so upset if I say 'no' to myself during that time of the month - cravings so strong! But if you practice portion control, you can have a taste of your…

This looks great - THANKS !! I crave chocolate EVERY night at 9:30/10:00, and its incredibly difficult to fight this craving. I will definitely try this protein brownie!

Hey There , r. I hated my parent's cooking too when I was a teenager. So I started cooking myself. You say you are a bad cook, but keep practicing, its a learned skill. Easy thing to do, is steam vegetables. You can either put one inch of water in a pan and add vegetables, cover with lid and cook on med heat for 5-8…

Great job!! How long did it take to lose the 48 and what is your ex routine?

Va Va Va Voom! Sexy! It fits you perfect.

Good Job !! That was no easy task I'm sure! Can you share your calorie guide and ex routine? Thanks!

I think many people do and would feel the same way about their sagging skin after such a successful weight loss. However, I would encourage you to think of your body beyond the appearance. It is so much healthier, easier to move, your physical home, something that keeps you protected, your vehicle to the world, and…

Thanks for the sodium reducing tips, I'm going to use these too.

WOW! I hope to be telling the same story next year. Can you share any tips? I am 260 and want to lose the same amount that you have. Did you manage your calories under a certain number, if so, what was it?

Wow! I'm so impressed you lost 100 lbs in the past, way to go! That is my goal and the number seems so big. Can you share about your experience and any tips you might have? How many sizes did you lose? I'm size 20/22 and would love to get down to 10, do you think this is realistic? Welcome to my fitness pal!:heart:

Pasta is also my weakness. I can think obsessively about it, if it's in my apt. Because I am very overweight, and struggle with this food, I don't allow myself to buy it, or have it in my apt. When it's my birthday or at someone else's house and they are serving it, I allow myself to eat it. Some other foods that look and…

I am new too and we can help each other! How much weight are you looking to lose?:happy: :happy:

I want to add, 150 and STAY at 150. That is more important to me, than getting into a bikini

Height: 5' 4" Goal: 150 Curves are nice. When I get to 150 I will see how I feel and go down more if I choose to.

Hi, I'm Leah. I'm joining the site at a humbling 260 lbs. I'm happy to have found some support, after putting my health aside for too long. Thank You for creating the site.