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My daughter and I did this together. It was fun!
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I read this as I was just about to watch TV... I guess I'll do something else instead!
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I like my collar bones and my calves I read labels and even pre-planned my dinner before we went out (although I didn't stick EXACTLY to plan, but I was close and still within my goals)
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I totally need someone to call me and make me get out of bed in the mornings... But some MFP motivation would help a lot too! Add me!
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I often use www.doyogawithme.com . Almost all the videos are free and you can specify what level, length of video, and style of yoga that you prefer. Also, my mom used to go to Ross or Marshals or someplace similar and look for DVDs of yoga and Pilates. Sometimes you can find them for cheap (although it's hit or miss and…
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I would love some new motivational friends! I'm 5'4" and looking to lose 40-45 lbs. Add me!
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When I was at my goal weight (both times...) I had many different people ask why I was bothering to watch what I ate. "You're so skinny. I don't know why you bother." And such. My grandmother would also tell me "don't lose too much weight. You'll look like a skeleton." I was 5 lbs over the max of the weight range for my…
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Sometimes when I have to have sweets I'll get a Hershey's kiss or two from my pantry (top shelf, all the way in the back) and let it dissolve on my tongue. Or I'll buy super dark chocolate and I can only eat one square since it's so bitter (but I love it anyway... Obviously that won't work if you don't like really dark…
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Overnight oats is what I generally do. 1/3 c oats 1/3 c Greek yogurt 1/3 c milk (or alternative such as almond milk) Fruit as desired Mix together in a mason jar or Tupperware and put in the fridge overnight (I've done up to 4 days in advance). You can heat before eating or eat it cold. (I generally heat it before the gym…
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I agree with the posts above. Work it into your daily allotment if you know it's a "weakness" of yours. If you'd rather not, maybe ask your mom to buy something that you don't like, but she still does. For example, I don't like Neapolitan ice cream, but my husband and daughter do. So, if I don't want to be tempted, I'll…
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Last week: 181.3 lbs This week: 180.4 lbs Loss: 0.9 lbs
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Wow! So inspiring! You look great!
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Maybe try changing your goal to lose only 1 pound a week (if your goal is higher than that). My dd is a year and I'm still breastfeeding. My base calories are 1460 (or something) and I get an extra 300 a day for BFing. Sometimes I have an extra 100 calories that I don't eat, but generally I eat most of them. That means…
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That's so awesome!!! and dresser2000 NSV stands for "non-scale victory"
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I have no idea...it's never come up. Dh has never seemed interested in going and when I've asked he said it's not something he likes to do. But he also doesn't like strange people in his personal space either...
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I don't know if you have any restrictions to your diet (medical or otherwise), but I eat whatever I want. I have cut down my portions by almost half (give or take) since starting on MFP. I know things like pizza aren't that great for me, but I only eat them once a week or so and when I know I'll be eating pizza (or burgers…
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In 10-20 pounds I'm hoping that... 1. My wedding/engagement rings fit again 2. I'll go down a clothing size 3. At 20 pounds I'll be at my lowest weight in about 4 years
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Last week: 181.2 This week: 180.3 Loss: 0.9 lbs Total loss: 19.7 lbs :smile:
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"How old were you when you got engaged? How long had you been together before getting engaged? How old were you when you got married? Are you still together (if so, for how long)? Doing some informal research for a class - answers appreciated! " I was engaged in 2006 and married in 2007 at the age of 19 (for both). We got…
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Great job everyone! Last week: 183 This week: 181.2 Loss: 1.8 lbs Total loss: 18.8 lbs!
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Often it's "What you talkin about, Willis???" with an eyebrow raise. Especially with a gain...
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That moment when... -you need a smaller bra -the shirts on the "small" side of the closet fit -your jeans start falling off -your "comfy" t-shirts are almost dresses -your panties are too big and fall down when you walk
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I can't wait until I can post pics this inspiring one day. Great job on all of you mommas! You all look awesome! :happy:
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Everyone's doing so awesome! Last week: 183.5 This week: 183.0 Loss: 0.5 pounds Total loss: 17 pounds :happy:
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Last week: 183.9 This week: 183.5 Loss: 0.4 lbs I guess a loss is a loss. I'll take it!
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Last week: 185.4 This week: 183.9 Loss: 1.5 lbs Total loss: 16.1 lbs Sorry it's late...very hectic around here this week!
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Ok! So last week: 186.7 This week: 185.4 !!! That's a loss of 1.3 pounds! And as an added bonus I've met my Valentine's goal! Yay!
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last time: 188.3 this time: 186.7 loss: 1.6 pounds! total loss: 13.3 pounds!
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For dinner I cook one meal and everyone eats it. If DH doesn't like it, he knows he can make his own. I deliberately try to make only enough for the 3 of us so that while his portion may be bigger than mine, it isn't a whole pound of pasta. If I do make more food (for leftovers or something) I box it up right away. My…
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Boo...a small gain this week... (although I missed a week...so more like two weeks) Last time: 187.1 This week: 188.3