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Hi. I'm starting keto on Monday. It would be great if we could support one another on that.
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Just getting started on my new journey and back on MFP. I can use the accountability and encouragement. SW: 204 CW: 204 GW: 194 UGW: 145
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Hey Everyone, I'm just now re-starting my weight lose journey and I could really use some accountability and encouragement. I had two surgeries in 2018 that left me unable to get around. I'm currently at the heaviest weight I've ever been. I'm starting Keto on Sunday, March 24. SW: 204 CW: 204 GW: 194 UGW: 145 March –…
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I sooo need this!
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I'm in. Original starting weight - 146 September starting weight - 197 September goal - 190 Ultimate goal -146 1st Sep- 197 7th Sep- 14th Sep- 21st Sep - 28th Sep- Total loss for September
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I'm interested as well.
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I'd love to join. I'll complete days1 & 2 today to get caught up.
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My husband just bought mine as an anniversary gift. I'm in need of friends. Feel free to add me https://www.fitbit.com/user/3FV2RP
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thanks.
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Just finding this. Hope I'm not too late. I'd love to join.
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Hi I'm new to heavy lifting and could use the support as well. Request sent. Ladies please add me. I need the accountability and suppport.
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I'm in.
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bump
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Not much change this week. This is a good thing considering the fact that I didn't work out. Starting wt: 184 Wk 1: 179.6 Wk 2: 180.6 Wk 3: 180.8 Sept Goal: 173
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Unfortunately, I'm up one pound this week. Hope everyone else had a better week than I did. Starting wt: 184 Wk 1: 179.6 Wk 2: 180.6 Sept Goal: 173
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bump
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Hi Ladies, Hope I'm not too late. My weight as of Sep 1 was 179.6. My goal is to lose 6 lbs this month and to work out at least 4 day/wk. Starting wt: 184 Current wt: 179.6 Sept Goal: 173
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Have you checked out EM2WL.com. That's Eat More to Weigh Less...they also have an MFP group. The ladies there are great and can answer a lot of your questions. I too am researching lifting and increasing my calorie intake. It's more than a little scary to me, but looking at the ladies that follow the plan...it gets results.
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bump
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I'd like to join in. This is my 1st time with the group. SW: 180 CW: 176 GW: 170 Weigh in Dates: Start of Month (6/01 Sun): 176 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: For Fun: Spending time with my family Visiting family in South Carolina Transforming my body and my life
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I would love to do a weekly weigh-in. This would definitely help me with motivation and accountability!
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I absolutely love this idea! Hopeful I'll have this first 5 lbs off by the end of the month. WOW that sounds/seems sooo doable!!!
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Feel free to add me.
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Hi Everyone, My name is Angel and I'll be 43 in August. I am 5'3" and 180 lbs. My goal is to lose 35-40 lbs. I previously lost 39 lbs using MFP and Zumba. Over the last 2 years I have gained it all back. In fact, when I weighed this morning, I was 5 lbs heavier than when I initially started. :embarassed: I currently do…
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Amazing transformation! How'd you do it?
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Amazing transformation. How'd you do it?
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Check out this link. I found it to be quite helpful. I'm currently on day 16. So far I'm down 8 lbs and 8 in. Stay with it! I hope this helps. http://www.bethextra.com/advodocs/randy24day.pdf
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Yes. Please.
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Hi! I'm 5'3" and I need to lose about 25 lbs. Please add me. I need all of the support and motivation that I can get right now!!!
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I'd really like to join. I sooo need this right now!