Lose 5lbs + in September 2017

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  • bellaesprita000
    bellaesprita000 Posts: 384 Member
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    First check-in!

    Starting weight - 206.0
    September goal - 201.0
    Ultimate goal -170
    Weigh day - Friday (Mornings)

    1st Sep- 206.0
    7th Sep-
    14th Sep-
    21st Sep -
    28th Sep-

    Total loss for September -
  • saltypickle
    saltypickle Posts: 307 Member
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    Original Wt: 163
    Starting weight: 147.4
    Goal weight: 142
    Ultimate weight: 138

    01: 147.4
    08:
    15:
    22:
    29:
  • CassieGetsFit2013
    CassieGetsFit2013 Posts: 584 Member
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    Will add my weigh in on Sunday. (:
  • Roxmom66
    Roxmom66 Posts: 297 Member
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    Hi everyone, I'm in. Sounds like a great mini goal to set.

    Original wt. 228
    SW: 200.00
    GW: 195

    Sept. 1st. 200
    Sept. 7
    Sept. 14
    Sept. 21
    Sept. 28

    Total Sept. loss
  • brittdee88
    brittdee88 Posts: 1,873 Member
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    Does anyone in the thread weigh more than once a week? I am thinking off weighing every other day to check my progress.
  • vivalavida82
    vivalavida82 Posts: 108 Member
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    Ok, let's try this! I need some accountability.

    Original starting weight - 176.6lbs (Aug 1 2017)
    September starting weight -172.7lbs
    September goal - 167.7lbs
    Ultimate goal - 150lbs

    1st September -172.7lbs
    7th September -
    14th September -
    21st September -
    28th September -

    Total loss for September -

    Good luck everyone! Have fun with it :wink:
  • roccaboo
    roccaboo Posts: 1 Member
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    I'm in
  • Bimby46
    Bimby46 Posts: 33 Member
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    June 2017 original wgt. 173.1
    September 2017 SW 168.0
    September 2017 GW. 163.0
    Ultimate GW 130.0
    Fri. Sept 1 168.0
    Fri. Sept 8
    Fri. Sept 15
    Fri. Sept 22
    Fri. Sept 29
  • michy84
    michy84 Posts: 342 Member
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    Weigh day: Friday
    September starting weight: 125.5
    September goal: 120.5

    September 1: 125.5
    September 8:
    September 15:
    September 22:
    September 29:

    Total loss for September:
  • Akijade
    Akijade Posts: 210 Member
    edited September 2017
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    I'll do it! But I will be waiting for my first weigh in for September, which is in a few more days. :)

    Original starting weight (August 2017): 344 lbs.
    September starting weight: (as of my last weigh in in August) 338.4 lbs
    September goal: 330 lbs
    Ultimate goal: 230 lbs
    (I weigh in on Tuesdays)

    5st Sep-
    12th Sep-
    19th Sep-
    26th Sep -
  • Akijade
    Akijade Posts: 210 Member
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    brittdee88 wrote: »
    Does anyone in the thread weigh more than once a week? I am thinking off weighing every other day to check my progress.

    That way lies madness. Too much day to day fluxuation. Once a week is generally good for keeping an eye on progress.
  • heaven_511
    heaven_511 Posts: 315 Member
    edited September 2017
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    I'm in.

    Original starting weight - 146
    September starting weight - 197
    September goal - 190
    Ultimate goal -146

    1st Sep- 197
    7th Sep-
    14th Sep-
    21st Sep -
    28th Sep-

    Total loss for September
  • hapalady82
    hapalady82 Posts: 10 Member
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    Original starting weight - 207
    September starting weight - 206
    September goal - 201
    Ultimate goal - 165

    1st Sep- 206
    7th Sep-
    14th Sep-
    21st Sep -
    28th Sep-

    Total loss for September
  • MissMaggieMuffin
    MissMaggieMuffin Posts: 444 Member
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    brittdee88 wrote: »
    Does anyone in the thread weigh more than once a week? I am thinking off weighing every other day to check my progress.

    I actually weigh myself daily but only record once a week (Saturday).
  • stella7x7
    stella7x7 Posts: 2,655 Member
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    Start weight: jan.16,2017
    Sept. 1 - 269.4
    Goal weight- 264.4
    Final goal- 210.0
  • stella7x7
    stella7x7 Posts: 2,655 Member
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    stella7x7 wrote: »
    Start weight: jan.16,2017
    Sept. 1 - 269.4
    Goal weight- 264.4
    Final goal- 210.0

    I forgot to say my start weight was 314.4 in jan.2017
  • shallid1
    shallid1 Posts: 296 Member
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    brittdee88 wrote: »
    Does anyone in the thread weigh more than once a week? I am thinking off weighing every other day to check my progress.

    I weigh everyday and weekly. I do it every day (which is nerve wrecking as it fluctuates ) because it helps to keep me from overeating. If I didn't I'd always cheat and keep putting off getting serious about my weight. Short term goals.
    I do it weekly so that I can get a better view of actual weight loss/gain after a month. Medium term.
    I also am in a 40 lb weight loss group to achieve by 31st Dec so that acts as my long term goal.
    If your daily weighing affects your mood for the day, then don't do it or learn to accept that the figure is going to change every day and look for other ways to combat the negative thoughts - are your clothes feeling looser - are you feeling lighter/stronger as you go about your day etc. I am at this point now. While I would like to see it constantly move downward, I remind myself that it took a while to put on so it's going to take a while to come off.

    Bottom line - see what works for you.
  • jennabean_dp
    jennabean_dp Posts: 4 Member
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    jennabean_dp wrote: »
    Good luck to everyone!

    Original starting weight - 173.3 lbs
    September starting weight - 170.2
    September goal - 165 lbs
    Ultimate goal - 145 lbs

    1st Sep- 170.2
    7th Sep-
    14th Sep-
    21st Sep -
    28th Sep-

    Total loss for September:

  • tsims25
    tsims25 Posts: 9 Member
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    I'm in! I hope everyone meets their weight loss goals this month!

    Original starting weight - 219 lbs
    September starting weight - 216.8
    September goal - 211.8 lbs
    Ultimate goal - 165 lbs

    1st Sep- 216.8
    7th Sep-
    14th Sep-
    21st Sep -
    28th Sep-

    Total loss for September:
  • brittdee88
    brittdee88 Posts: 1,873 Member
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    @Akijade @MissMaggieMuffin @shallid1 thanks so much for the input! I used to be a daily weigher for years, but I became super obsessive. I think I am going to try weighing every other day and recording weekly as suggested. I know I am losing inches because I dropped a pant size this past month when I focused solely on exercise (and gained 0.8!), so I am not freaking out too much, but I do want to see some movement on the scale this month. I'm very short, so there is no way I am bottoming out at 153. I may get to the body comp I want at higher than my ultimate goal range, but that ain't happening here. Thanks again!

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