allisonmrichard Member

I grew up in Titusville now reside in Warren, just graduated from Clarion University!

LOVE that Angry Bird balloon! Have a wonderful birthday, I'm glad we're friends on here! :)

I thought about buying this book but don't want to pony up the dough if it's just going to tell me things that I already know...

Bought it tonight! And I'm in loovvee! :D I only played for about 15 minutes but I sweat a LOT in those 15 minutes! And I could literally feel every part of my body working. I think I'm going to see a lot of success incorporating this into my daily routine!

Such a huge difference! Congratulations on sticking with it, you got some great results and you should be proud! :) You will have to let everyone know how Power 90 is going. Beachbody has some awesome programs and they're a little less monotonous than Jillian's DVDs like 30DS, Ripped in 30, etc. I'm not sure about Power…

Lucy - Mackenzie Rosman

I did this workout for the first time yesterday! I did about 30 days of Lean back in January (got P90X for Christmas) so Plyo was never a part of the program, but I did do it because I splurged and had a bag of gummi bears yesterday and really wanted to get a tough workout in for penance. There were times when I felt like…

You look wonderful! Congratulations, I'm sure you feel amazing! I especially love the picture of you standing in just one leg of your old pants!

You look great! You have such a pretty face. :) 35 pounds is definitely something to be proud of!

I definitely see the difference on your abdomen! Great job! 8 pounds is a great loss!

TurboFire! <3 I adore Chalene, she's such an amazing motivator, and this workout series is just so much fun. My favorite from the Beachbody collection that I have so far! Makes P90X seem soooo boring.

Bearface115 - Annie Clark from the show Degrassi

I tend to plateau for about 2 weeks roughly around every 10 pounds that I lose. It's your body's way of playing catch up. I've never increased or decreased my calories during this time, always kept my intake at 1200 and just did my best to stay patient...eventually, my body plays catch-up and then I start to lose again!

I really see the difference in your stomach, butt, and shoulders! Great job keeping track via pictures, if you keep track and send it all to Beachbody I think they give you a free t-shirt or something!

TurboFire is so much fun! I forget that I'm working out and it's so easy to push myself just because I'm having such a blast while I'm doing it. I have this and P90X and TurboFire makes me hate doing P90X just because it's so much more exciting. Chalene is the best! :)

Oops, fixed my code so the pics show up now!

Here's what my stomach looked like in October 2011: And now this month, in April: My belly was one of the last areas to lose fat and I still have more that I would like to lose, just took a lot of patience to keep working and eventually chiseling away that stubborn fat! When I got to around 150, that's when I finally…

I watched an infomercial for this the other day and it caught my interest. I like dance workouts and my tummy is forever one of my trouble areas (I want flat abs!) so this looked like it might be a good workout for me. Why did you get bored of it? I just like to know all kinds of things before I order something like that.…

Here's my midsection in... October and now, April All through healthy dieting and exercising! It takes time but every minute is totally worth it!

Oh, ignore those nasty looks. They just secretly wish they could have that motivation! Jealousy. ;) Glad you realized it! Congratulations on your NSV!

Thanks everyone! MFP has helped me so much, it's truly an honor to be a part of such a great and supportive community. <3 I try to stick to around 1200 net calories today, no red meat, and two servings maximum of bread every day. I really focused a lot on strength training right from the beginning which has helped me…

This is just a picture I want to share that I put together yesterday...this is only a 2 week and a couple pounds of a difference, but I lost a significant amount of my love handles! I have been doing more core and ab work and I think that's helped it quite a bit!

Your face looks so much thinner! Losing that weight really accented your facial features! You look great!

I am 5'3" and a half but everyone tells me I look "tall", more toward the 5'4" side I guess? 135 pounds and I wear a size 4.

This morning I had a packet of Great Value Instant Oatmeal (Apples & Cinnamon flavor) with a serving of crushed up Annie's Chocolate Chip Bunny Grahams (they're like Teddy Grahams, but organic and actually a pretty good snack!) -- It was random but I just felt like it, and it actually turned out REALLY good! Totaled to...…

When I moved in with my housemates, I actually gained more weight than ever in college. Sheetz runs became a nightly thing, I would be eating junk all the time not even because I was hungry, just because I felt like it and it tasted good. My habits have changed but it was hard because I had become so addicted to food and…

My mom just ordered it! I'm still at school until May 12th but when I'm done, I'm planning on doing the 90 day program. It looks hard but really, really good! I'm expecting awesome results. :)

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My friend just gave me a smoothie recipe the other day with plain Greek yogurt in it and I LOVE it...I use non-fat, plain Oikos. You put one cup of it in the blender with one half-cup skim milk, a sliced banana, two tablespoons of peanut butter (I use Naturally More) and a tablespoon of honey...so good! Almost like a…

Like everyone else says, I too am always cold now. Also, some of my friends liked me better when I was fat. And I miss them.