30 DS results :)

Skeen903
Skeen903 Posts: 408 Member
in Success Stories
Okay I don't know if this is going to work, but I am going to try and post pictures of my 30 DS results. From left to right the first collage is Pre 30DS, Day 15 and then the far right is day 30.
The next two collages only have pictures from Pre 30DS and post 30DS the ones in the white bra are Pre and the black sports bra are post :)

I lost a total of 5.5 lbs during the workout. I didn't notice a lot of inches lost in any one place. I believe I lost about 1 inch from my hips 1 inch from my waist .5 inches from my neck and .5 inches from my thighs. I also lost about .2% body fat. However, overall I feel stronger, more toned, and simply in much better shape.
I can see a small diff in the pics, I hope you can too ! :)

30DSresultsback.jpg
30DSresults2.jpg
30DSresults.jpg

Replies

  • motherbetty
    motherbetty Posts: 170 Member
    You look great! Congratulations!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Looking good, are you going to try Ripped in 30 next or another one of her dvd's??
  • Skeen903
    Skeen903 Posts: 408 Member
    There is more to those pics... but I can't figure out how to get it to go on smaller.... sooo it will have to work I guess lol.
  • Skeen903
    Skeen903 Posts: 408 Member
    Looking good, are you going to try Ripped in 30 next or another one of her dvd's??

    Actually I am starting Power 90 this evening. I think I will get more of her DVDs down the road though.
  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    Okay I don't know if this is going to work, but I am going to try and post pictures of my 30 DS results. From left to right the first collage is Pre 30DS, Day 15 and then the far right is day 30.
    The next two collages only have pictures from Pre 30DS and post 30DS the ones in the white bra are Pre and the black sports bra are post :)

    I lost a total of 5.5 lbs during the workout. I didn't notice a lot of inches lost in any one place. I believe I lost about 1 inch from my hips 1 inch from my waist .5 inches from my neck and .5 inches from my thighs. I also lost about .2% body fat. However, overall I feel stronger, more toned, and simply in much better shape.
    I can see a small diff in the pics, I hope you can too ! :)

    30DSresultsback.jpg
    30DSresults2.jpg
    30DSresults.jpg


    You look great well done!! I personally think it looks like you have lost more inches than you said!! WTG Ripped In 30 for you now? Jen x
  • quietHiker
    quietHiker Posts: 1,442 Member
    Great loss! and do you know what I think I noticed the most If you look at your side view picture, you can really see a tightness of your stomach! Great job! :)
  • allisonmrichard
    allisonmrichard Posts: 64 Member
    Such a huge difference! Congratulations on sticking with it, you got some great results and you should be proud! :) You will have to let everyone know how Power 90 is going. Beachbody has some awesome programs and they're a little less monotonous than Jillian's DVDs like 30DS, Ripped in 30, etc. I'm not sure about Power 90, but I know with some of the other programs, you have the option to turn off the speaking so you can only hear the music, which is usually decent. (I can't stand Jillian's workout music, lol!) Beachbody also has cues on the screen for the next exercise, so if you want to just listen to your own music, you can! I know when I do P90X, I turn off the music but keep Tony's voice playing. I just play my own music instead. :)
  • KimberlyWIOG
    KimberlyWIOG Posts: 36
    I can see it too! Keep up the amazing work!
  • 30musha30
    30musha30 Posts: 114
    I can see a difference,great job!
  • LikeNoOneElse84
    LikeNoOneElse84 Posts: 475 Member
    Great job sticking with it! You are doing great!
  • fang19423
    fang19423 Posts: 1,407 Member
    You can definitely see the difference. Your stomach and legs look more toned - I would say you have lost more inches than you think. Sharktastic!!
  • Skeen903
    Skeen903 Posts: 408 Member
    Such a huge difference! Congratulations on sticking with it, you got some great results and you should be proud! :) You will have to let everyone know how Power 90 is going. Beachbody has some awesome programs and they're a little less monotonous than Jillian's DVDs like 30DS, Ripped in 30, etc. I'm not sure about Power 90, but I know with some of the other programs, you have the option to turn off the speaking so you can only hear the music, which is usually decent. (I can't stand Jillian's workout music, lol!) Beachbody also has cues on the screen for the next exercise, so if you want to just listen to your own music, you can! I know when I do P90X, I turn off the music but keep Tony's voice playing. I just play my own music instead. :)

    I know what you mean, the music was driving me nuts. I turned the music down to about 9 or ten then blasted Pandora while I worked out!
  • kvonjohn
    kvonjohn Posts: 569 Member
    Get it tight! Get it right! Go Sharkie! Looking good!
  • Skeen903
    Skeen903 Posts: 408 Member
    Get it tight! Get it right! Go Sharkie! Looking good!

    booty booty booty booty rockin everywhere :D ... or is that fins? lol

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!