30 DS results :)

Skeen903

Okay I don't know if this is going to work, but I am going to try and post pictures of my 30 DS results. From left to right the first collage is Pre 30DS, Day 15 and then the far right is day 30.
The next two collages only have pictures from Pre 30DS and post 30DS the ones in the white bra are Pre and the black sports bra are post

I lost a total of 5.5 lbs during the workout. I didn't notice a lot of inches lost in any one place. I believe I lost about 1 inch from my hips 1 inch from my waist .5 inches from my neck and .5 inches from my thighs. I also lost about .2% body fat. However, overall I feel stronger, more toned, and simply in much better shape.
I can see a small diff in the pics, I hope you can too !

motherbetty

You look great! Congratulations!

Cindym82

Looking good, are you going to try Ripped in 30 next or another one of her dvd's??

Skeen903

There is more to those pics... but I can't figure out how to get it to go on smaller.... sooo it will have to work I guess lol.

Skeen903

Looking good, are you going to try Ripped in 30 next or another one of her dvd's??

Actually I am starting Power 90 this evening. I think I will get more of her DVDs down the road though.

Jenjaz1910

Okay I don't know if this is going to work, but I am going to try and post pictures of my 30 DS results. From left to right the first collage is Pre 30DS, Day 15 and then the far right is day 30.
The next two collages only have pictures from Pre 30DS and post 30DS the ones in the white bra are Pre and the black sports bra are post

I lost a total of 5.5 lbs during the workout. I didn't notice a lot of inches lost in any one place. I believe I lost about 1 inch from my hips 1 inch from my waist .5 inches from my neck and .5 inches from my thighs. I also lost about .2% body fat. However, overall I feel stronger, more toned, and simply in much better shape.
I can see a small diff in the pics, I hope you can too !

You look great well done!! I personally think it looks like you have lost more inches than you said!! WTG Ripped In 30 for you now? Jen x

quietHiker

Great loss! and do you know what I think I noticed the most If you look at your side view picture, you can really see a tightness of your stomach! Great job!

allisonmrichard

Such a huge difference! Congratulations on sticking with it, you got some great results and you should be proud! You will have to let everyone know how Power 90 is going. Beachbody has some awesome programs and they're a little less monotonous than Jillian's DVDs like 30DS, Ripped in 30, etc. I'm not sure about Power 90, but I know with some of the other programs, you have the option to turn off the speaking so you can only hear the music, which is usually decent. (I can't stand Jillian's workout music, lol!) Beachbody also has cues on the screen for the next exercise, so if you want to just listen to your own music, you can! I know when I do P90X, I turn off the music but keep Tony's voice playing. I just play my own music instead.

KimberlyWIOG

I can see it too! Keep up the amazing work!

30musha30

I can see a difference,great job!

LikeNoOneElse84

Great job sticking with it! You are doing great!

fang19423

You can definitely see the difference. Your stomach and legs look more toned - I would say you have lost more inches than you think. Sharktastic!!

Skeen903

Such a huge difference! Congratulations on sticking with it, you got some great results and you should be proud! You will have to let everyone know how Power 90 is going. Beachbody has some awesome programs and they're a little less monotonous than Jillian's DVDs like 30DS, Ripped in 30, etc. I'm not sure about Power 90, but I know with some of the other programs, you have the option to turn off the speaking so you can only hear the music, which is usually decent. (I can't stand Jillian's workout music, lol!) Beachbody also has cues on the screen for the next exercise, so if you want to just listen to your own music, you can! I know when I do P90X, I turn off the music but keep Tony's voice playing. I just play my own music instead.

I know what you mean, the music was driving me nuts. I turned the music down to about 9 or ten then blasted Pandora while I worked out!

kvonjohn

Get it tight! Get it right! Go Sharkie! Looking good!

Skeen903

Get it tight! Get it right! Go Sharkie! Looking good!

booty booty booty booty rockin everywhere ... or is that fins? lol