5'3, 43 pounds GONE. From 179 to 135. First Day MFP til yest
allisonmrichard
Posts: 64 Member
Going back and looking at my old Facebook photos still blows my mind every time I go and do it. I love that I don't have to hate how I look in photos anymore, I'm happy, healthy, and feel beautiful in my own skin. I just wanted to share!
OCTOBER....
APRIL!
OCTOBER....
APRIL!
0
Replies
-
Looking good!0
-
You look great, girl! Congratulations on your success!0
-
Beautiful! Love the Slytherin shirt0
-
Smokin hot!! Glad to not have to hide the body shots anymore huh?0
-
I'm 5'3" and started out at almost 300 lbs. I'm at 179 right now and my final goal weight is 135. Hoping to look this good when I reach 135. Great job!0
-
Look at the guns! Awesome job.0
-
Great job. You look great!0
-
Amazing, you should be extremely proud, thanks for sharing0
-
You look so amazing and so happy - Congrats!0
-
You look so amazing and so happy - Congrats!
^^THIS, great work!! :happy:0 -
You look great.0
-
Great job! I am 5'3" and started at 181 lbs, hoping to get down to 125-135 lbs. You are an inspiration!0
-
well done, what an amazing transformation!!0
-
You look great!0
-
This is amazing! thank you so much for keeping us going and being so beautiful0
-
Going back and looking at my old Facebook photos still blows my mind every time I go and do it. I love that I don't have to hate how I look in photos anymore, I'm happy, healthy, and feel beautiful in my own skin. I just wanted to share!
OCTOBER....
APRIL!
Wow! Wonderful transformation! You sure do look happier but you were always beautiful! WTG~!:flowerforyou:0 -
You look great! What kind of diet have you been on?0
-
Great job!!! Congratulations.0
-
Amazing!! thanks for sharing!! I am 5'3 also and look forward to this type of reward0
-
Good job! Your smile says a lot.0
-
rock on!!!0
-
Thanks everyone! MFP has helped me so much, it's truly an honor to be a part of such a great and supportive community.You look great! What kind of diet have you been on?
I try to stick to around 1200 net calories today, no red meat, and two servings maximum of bread every day. I really focused a lot on strength training right from the beginning which has helped me because when I got rid of the fat, I had some nice, sculpted lean muscle waiting to be seen underneath! Feel free to friend me and take a peek at my diary entries!0 -
You Look AWESOME! So much success. They say loosing weight is the hardest thing and you've made it look easy!0
-
You look great! And go Slytherin!0
-
WOWWW That is AWESOME!!! Congrats!0
-
Awesome job!! Congrats!0
-
Incredible transformation! Congratulations! You have so much to be proud of! Your smile says it all! Thanks for sharing.0
-
Wow...you look amazing! Thanks for sharing your story and inspiring us!!! :-)0
-
You look AMAZING!!! Great job!!!0
-
Awesome well done0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!