5'3, 43 pounds GONE. From 179 to 135. First Day MFP til yest

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  • mamamc03
    mamamc03 Posts: 1,067 Member
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    rock on!!!
  • allisonmrichard
    allisonmrichard Posts: 64 Member
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    Thanks everyone! MFP has helped me so much, it's truly an honor to be a part of such a great and supportive community. <3
    You look great! What kind of diet have you been on?

    I try to stick to around 1200 net calories today, no red meat, and two servings maximum of bread every day. I really focused a lot on strength training right from the beginning which has helped me because when I got rid of the fat, I had some nice, sculpted lean muscle waiting to be seen underneath! Feel free to friend me and take a peek at my diary entries!
  • nikkiher100
    nikkiher100 Posts: 2
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    You Look AWESOME! So much success. They say loosing weight is the hardest thing and you've made it look easy!
  • lostsanity137
    lostsanity137 Posts: 298 Member
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    You look great! And go Slytherin! :D
  • Blessedmommy_2x
    Blessedmommy_2x Posts: 419 Member
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    WOWWW That is AWESOME!!! Congrats! :smile:
  • DBiddle69
    DBiddle69 Posts: 682 Member
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    Awesome job!! Congrats!
  • mtcHavingItAll
    mtcHavingItAll Posts: 69 Member
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    Incredible transformation! Congratulations! You have so much to be proud of! Your smile says it all! Thanks for sharing.
  • Skinnieminnie128
    Skinnieminnie128 Posts: 27 Member
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    Wow...you look amazing! Thanks for sharing your story and inspiring us!!! :-)
  • Candi8099
    Candi8099 Posts: 178 Member
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    You look AMAZING!!! Great job!!!
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Awesome well done
  • monstergirl14
    monstergirl14 Posts: 345 Member
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    Stunning. What an inspiration.

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