We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
5'3, 43 pounds GONE. From 179 to 135. First Day MFP til yest

allisonmrichard
Posts: 64 Member
Going back and looking at my old Facebook photos still blows my mind every time I go and do it. I love that I don't have to hate how I look in photos anymore, I'm happy, healthy, and feel beautiful in my own skin. I just wanted to share!
OCTOBER....


APRIL!

OCTOBER....


APRIL!


0
Replies
-
Looking good!0
-
You look great, girl! Congratulations on your success!0
-
Beautiful! Love the Slytherin shirt0
-
Smokin hot!! Glad to not have to hide the body shots anymore huh?0
-
I'm 5'3" and started out at almost 300 lbs. I'm at 179 right now and my final goal weight is 135. Hoping to look this good when I reach 135. Great job!0
-
Look at the guns! Awesome job.0
-
Great job. You look great!0
-
Amazing, you should be extremely proud, thanks for sharing0
-
You look so amazing and so happy - Congrats!0
-
You look so amazing and so happy - Congrats!
^^THIS, great work!! :happy:0 -
You look great.0
-
Great job! I am 5'3" and started at 181 lbs, hoping to get down to 125-135 lbs. You are an inspiration!0
-
well done, what an amazing transformation!!0
-
You look great!0
-
This is amazing! thank you so much for keeping us going and being so beautiful0
-
Going back and looking at my old Facebook photos still blows my mind every time I go and do it. I love that I don't have to hate how I look in photos anymore, I'm happy, healthy, and feel beautiful in my own skin. I just wanted to share!
OCTOBER....
APRIL!
Wow! Wonderful transformation! You sure do look happier but you were always beautiful! WTG~!:flowerforyou:0 -
You look great! What kind of diet have you been on?0
-
Great job!!! Congratulations.0
-
Amazing!! thanks for sharing!! I am 5'3 also and look forward to this type of reward0
-
Good job! Your smile says a lot.0
-
rock on!!!0
-
Thanks everyone! MFP has helped me so much, it's truly an honor to be a part of such a great and supportive community.You look great! What kind of diet have you been on?
I try to stick to around 1200 net calories today, no red meat, and two servings maximum of bread every day. I really focused a lot on strength training right from the beginning which has helped me because when I got rid of the fat, I had some nice, sculpted lean muscle waiting to be seen underneath! Feel free to friend me and take a peek at my diary entries!0 -
You Look AWESOME! So much success. They say loosing weight is the hardest thing and you've made it look easy!0
-
You look great! And go Slytherin!0
-
WOWWW That is AWESOME!!! Congrats!0
-
Awesome job!! Congrats!0
-
Incredible transformation! Congratulations! You have so much to be proud of! Your smile says it all! Thanks for sharing.0
-
Wow...you look amazing! Thanks for sharing your story and inspiring us!!! :-)0
-
You look AMAZING!!! Great job!!!0
-
Awesome well done0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!