Missy169

I am at week 9 of smoke free, I smoked for 25 years and just right before Christmas I decided that smoking was hindering me from exercising and with not being able to exercise the way I wanted to was preventing me from losing weight and achieving my goal so I picked a date to quit and I did, I removed all items that…

Erie Pa here !!!!!

I have 3 as well ...lets see first there is Bubbles I got her first on Valentines Day last year she is a one year old fawn Boxer she is very hyper and came with health problems but love her to death and there IS Roxy we got her about 3 week after we got Bubbles & she is half Rottie & half Black & Tan Coonhound she is a…

YOU CAN USE Circuit training

YOU CAN ADD ME !!!

I have 6 of Jillian Michaels dvds and I have had awesome results right now I am doing 30 shred level 1 & 2 every day, then I alternate killer buns & thighs & 6 pack 6 weeks every other day. Jillian is a awesome motivator!!!!

WATER !!! WATER !!!! WATER !!!

Send me a friend request !!!!

I could find my original post that I would like to join so here I am again ...lol...

Hello my name is Missy I am a stay home mom & grandma ....all my kids are all grown but I have custody of my 3 year old granddaughter ....yes I am a young 41year old grandma!!!! I have 4 children age 24, 23, 20, 19 and 3 stepdaughters ages 21, 17 & 16 and I have 4 grandchildren ages 7, 3, 2 & 1 and another due in Feb.... I…

Welcome to the MFP FAMILY !!!!! First I like to say CONGRATS !!! on taking the first step !!! add me we can take the journey together to becoming healthy !!!

Welcome to the MFP family !!!! if you like you can add me and we can help each other on our journey to a healthier life !!!

Try zig zaging your calorie intake !! I know that helps me !! and do your best to exercise ....Jillian Michaels dvds are awesome !!! she really gives you a awesome work out !! I am currently doing her shed it in 30 days and not only is the weight coming of but the inches too ...good luck I hope this helped you out !!!

First I like to say Congrats in taking the first step in join us all in our weight loss journey !!! Plz add me and we can support each through our journey !!!

I am from the good old USA, Pa !!!

Hello welcome to MFP add me and we can support each other through are weight loss journey!!!