How do you enter 30 Day Shred on exercise diary?

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MauraJill
MauraJill Posts: 2
in Fitness and Exercise
Just wondering since Jillian Michaels' DVDs (30 day shred, ripped in 30, etc.) combine calisthenics with strength and cardio. Want to make sure I'm entering it correctly! :smile:

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  • cincomomma
    cincomomma Posts: 11 Member
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    Thanks for posting this question. I was just going to post the same thing.
  • kevin3344
    kevin3344 Posts: 702 Member
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    I've always used "Circuit training"
  • mwoodrum
    mwoodrum Posts: 9
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    I just ordered 3 of Jillian's DVD's and the Biggest Loser Workout, was also wondering how to enter them? Can't wait to get them and try them out!
  • TammyBee
    TammyBee Posts: 178
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    I was told Circuit Training also.
  • aconley24
    aconley24 Posts: 10
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    We always enter it using cicuit training- general.
  • Missy169
    Missy169 Posts: 18
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    YOU CAN USE Circuit training
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
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    I used to enter it as circuit training, general. I now have an HRM and just made my own exercise. The MFP overshoots me by about 25 calories per workout.
  • lougru
    lougru Posts: 55
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    i use calisthenics
  • EMarvie
    EMarvie Posts: 335 Member
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    I have the Biggest Loser workout for the Wii.. and I use circut training. but it also breaks down the type of workout you'd be doing..
  • angiemartin78
    angiemartin78 Posts: 475 Member
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    I enter it as 30 DS and put the amount of calories that my HRM says I burned in the appropriate place.
  • honeybadger175
    honeybadger175 Posts: 69 Member
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    I do the same, however I don't believe MFP calculates the calories burned accurately so I will be investing in a HRM this weekend so I can enter the "actual" calories I burned.
  • MauraJill
    MauraJill Posts: 2
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    Hmm interesting. HRM sounds like a good idea and I'll enter it as circuit training in the meantime
  • LibLiu82
    LibLiu82 Posts: 17
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    Yes, my heart rate monitor has been such a blessing. My husband bought it for me (and I wasn't even offended lol). It helps me stay in my target range because if I go too much over I will tire faster. And the accurate calorie counter is very helpful so that I know how much I can eat.

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