Replies
-
well, telling by your profile picture, Im not sure if you have room to lose weight! lol but if the scale says you gained PLEASE dont kill yourself over it. You more than likely have built more muscle. And the most important part is being happy when you look in the mirror, try your clothes on, and over all simply feel…
-
keep a reall food journal! you can bring a small notebook with you and just write everything down.
-
Welcome back! You are making a huge step just by using this awesome site! and just remember the only thing holding you back is you! if you believe in yourslef it will happen!
-
I can relate to you! i am getting married next March and I am a full time student and I a manager at a retail clothing store. its really hard to have a set schedule and make up a routine. Often i am eating late at night. Packing my lunch or even a snack to take with me to work help a great deal. And please stick to Zumba!…
-
uh.... YUMMY!! you rock! thanks so much! I think my fiance and I will most certainly try the second one! It made my mouth water just by reading it! I am also a huge salsa eater!
-
Bumpies!
-
I just bought the weight watchers scale that read bmi and body fat and everything for only 30 bucks. well worth it!
-
hahahaha im with you.
-
smart money-making strategy if you ask me lol... keeps their members in the gym longer! haha
-
awesome!
-
I am so thankful for all of you! I really needed your words of wisdom and support. Its time to be patient and persistent! Thank you everyone!
