mamawescher

you have done an incredible job!!!! be very proud!

incredible!!! huge congrats to you!

which ones are vegan ones?? didn't even know that they existed! I am not lactose intolerant. i eat dairy daily :)

I mix with milk. i never have had a problem with dairy. i am thinking it has to be the protein in the shakes. I want to increase protien/calories when i am not necessarily hungry. i sometimes get to the end of my day and i am short on calories by quite a bit. i don't want to go into starvation mode.

Fabulous!!!!!!!

Absolutely amazing :)

I am on the same journey! Adding some of you ladies in this thread :)

North west of Milwaukee Wisconsin

of course I am a mom first. RN second.

my humble opinion...if someone doesn't like the way i look when i run, look at something else. and when i see an 'over weight' person working out, I think it is AWESOME! I am happy for them :) don't let the rest of the world decide what you are or are not going to do.

wow!!!!! good for you!!

Truthfully...it depends. Most of the time they want to try what i am eating. they may like it and eat some or they may look at it and say 'no way!' I am happy to say that since i have been eating salads, they want to eat some too :) I am glad they are eating veggies!

i carried my babies all up front--as in i looked like a stuffed a basketball under my shirt. i don't have any numbness issues. i just wonder if that 'muffin top' will ever go away. i don't know if that skin was just so stretched that it will never be smooth again--i am not going for 6 pack abs. i just don't like the…

Lady Gaga-Poker Face, Alejandro, Bad Romance Katy Perry--This is the part of me, the waking up in vegas song, hot n cold Adele-rolling in the deep Dixie Chicks--long time gone, goodbye earl might have to add/change some of my songs based on this thread tho! i really need to get the rocky theme song :blushing:

the number of people you have accepted friend requests from

Good For You!!!!!

wwwwoooowwwww!!!!!! you look amazing!!

Very cool :)

Good for you!!! :happy:

welcome! good luck on your weight loss journey!

i use a digital i got from walmart. i find that if i lean back more on my heels, it says a weigh a little more. otherwise it is fine

wwwooowww!!! good for you!!! Congrats!

Good for you!

woot woot!!:smile:

what about nutrition drinks? more snacks through out the day? i am not familiar with glutten free so i am not much help there. but the nutrition shakes can pack a punch in a small amount. could also use powders that you can add to fruit/veggie shakes. That could boost your calories.

i think it all depends on the calories in your drinks. just enter the calories and see where it puts you for your totals

i am a mom of two and had two c-sections. never really was a runner on a schedule, but didn't mind the exercise. Never ever thought I would be able to jog for 8 minutes.....twice. did it yesterday :) totally do-able. and you can jog when the kids are sleeping so you don't have to worry about the gym being open. I really…

congrats! I do my first straight run through tomorrow! So hard to believe I am going to actually do it! 20 seconds seemed like too long when I started.