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anyone use Wii fit?
i am debating alternating my running with some Wii fit workouts. has/does anyone here use it? advice? thoughts? thanks!!
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Runners: how much does heat impact your run?
i have to ask this...how much does heat impact your run? i notice a huge difference going from about 80 degrees down to 68-69 degrees. i certainly still sweat and i am still challenged. i wonder tho--will my tolerance to heat improve as i continue running? or is this something that my body has pre determined for me…
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IBS and protein shakes
just wondering if anyone else has IBS and has found a protein shake that does not aggrevate their symptoms. I tried carnation instant breakfast and it tore my guts up :( i don't want to buy anything too pricey incase it aggrevates my guts and then i wasted the money. thank you in advance!
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C-section mamas
Just wondering if any of you post c-sec moms have lost that infamous muffin top. i absolutely hate it, but i do not know if it is physically possible to tighten that part of the abdomen enough. I carried my babies all up front--like someone shoved a basket ball under my shirt. has anyone had success or not had success with…
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when to resize wedding bands?
I am currently down around 7 pounds. I noticed my wedding bands are getting more loose. is it better to just wait until i reach my goal? or does the 'shrinking fingers' slow down at all? i don't want to take them in every 7 pounds or so for resizing. i'd rather wait and do it all at once if that is the case.
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one of those days
i am having one of those days where i wonder if all the work i am doing will pay off. so....i pushed myself to run another 2.5 miles today like i did yesterday. just doesn't feel like i will ever get to the point i want to get to......ugh.....ok **hiking up my boot straps**....on with it.
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How often do you weigh yourself?
I have been doing daily weights, but find it overly encouraging some days and overly depressing other days. i know that weight will fluctuate from day to day, but i like the reinforcement that what i am doing is making a difference too. how often do you weigh yourself?
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exercise induced asthma?
i have always thought I might have this. this morning i wanted to do the 2.25 mile jog again. About one mile in i had to stop because i felt like i couldn't breathe deep enough. i stopped for about 20 seconds, felt a little better and pushed on. but not too long after, i felt the same way again. i tried slowing down a…
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Indoor or Outdoor
Do you run indoor or outdoor? Both? is one easier/harder than the other? I primarily run outdoors and let me tell ya....i know where every incline and decline is in my neighborhood! I may have to switch to treadmill once winter comes around and get a cheap gym membership. I don't want to run on snow/ice and ruin my shoes…
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Keep going or not?
I am bummed. Never thought I would say this: It took me 25:30 to get through 2 1/4 miles. I don't know if I should get it down to 22 minutes before moving forward or just work on distance. Thoughts? I wasn't exhausted when I finished. I was mad so I felt like I could have kept jogging. The other thing is how do I work on…
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How many MFP friends do you have?
Just curious! How many friends do you have here at MFP?
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A little discouraged
I am new to the message boards but figure I will jump right in :smile: I am a little discouraged with how slow the weight seems to be coming off. I calorie count, am doing C25K, and trying to stay focused. I would say one day, every three weeks or so I will go over my calorie goal by about 500 calories. I just feel like I…
