How often do you weigh yourself?

mamawescher

I have been doing daily weights, but find it overly encouraging some days and overly depressing other days. i know that weight will fluctuate from day to day, but i like the reinforcement that what i am doing is making a difference too.

how often do you weigh yourself?

dakotababy

I weigh myself once a week, on saturday mornings (since if im going to have a cheat day, it will be for saturday night!)
I also take my measurements and a progress picture once a month (any more, and i probably would not see much difference).

lwoods34

Once per week..usually on Sunday around the same time every week!