mrsvelasco

WOW!! thats awesome, do you exercise? what is your food diary like, i love getting ideas of what other people are eating or doing to lose weight :happy:

OMG!!! you look great, wow, great job and congrats with your success :smile:

i have also felt like that at times as well, everything just seems to be so overwhelming at times, :sad: i really have no one to talk to, so at times when i feel like this, i do cry, especially when my family is asleep at night, i dont like my kids to see me cry cause i dont want them to worry or think anything is wrong,…

WOW!! thats awesome! seeing your success gives me even more motivation, it kicks me into gear.....thanks for sharing, great job!

wow, you look great!!!! :smile:

its been a week so far for me and i to DO NOT LIKE TO EXERCISE...i lost 3 pounds just watching my calorie intake and with REALLY light exercising, like walking my dog around the block, taking a walk around the mall, sometimes i will get on my exercise bike and do 10 minutes, 15, or maybe 20 and not everyday either. Just…

OMG!!!! you look great!! great job!! you must be so proud.:smile:

floridapeachy: WOW!! 8 POUNDS IN TWO WEEKS, THATS AWESOME, keep up the good work, cause its workin :happy:

hi all, im also a newbie and would love to add friends for support, i started exactly 1 week ago, and did my weigh in today and lost 3lbs, WOO-HOO, everyday is a struggle, especially if you have a family who loves to eat whatever :ohwell: (not much support for me) i just convince myself that "im my own supporter" and im…

i think that is sooo awesome and it also gives me motivation, everyday is a struggle and sometimes you feel like giving up, but reading stories like this is encouraging...also thanks for posting what you eat, it gives us ideas, BTW did you exercise, if so what kind did you do...thanks, and keep up the good work :happy:

okay, im new here and clueless, can anyone tell me what this 30ds thing means or what it is all about...thanks