30DS starting friday! Feel free to join in!
rockchick90
Posts: 125
Me and another MFP member Hypermad are starting the 30DS on fri, doing it everyday! taking before and after measurements aswell as after every level (every 10 days) and normal weigh in on a fri (for me anyway)
anyone feel to free to add us and join in! hopefully we can all motivate eachother If theres enough of us i'll form a group!
anyone feel to free to add us and join in! hopefully we can all motivate eachother If theres enough of us i'll form a group!
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I've just got this, so people can add me as a friend if they want Tried it today but had to stop after a couple of minutes because of calf pain (I think I pulled a muscle or something yesterday) Was intense but good not a big fan of press ups though buhh0
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There is an open 30 Day Shred group if you would like to join!0
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Hey hey! My mum has decided she didnt like 30DS so i'm in0
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Started this today...........it's epic!! Couldn't believe how hard it was, but reckon it'll give great results. I'll join in. Feel free to add me for support : )0
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okay, im new here and clueless, can anyone tell me what this 30ds thing means or what it is all about...thanks0
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Jillian Michaels' 30 Day Shred DVD - check it out0
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bring on the burn........and the fab christmas night out bodys!!!!0
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Hi, there are a few of us ( about 20, starting this friday too. we have 5 teams. Let us know how your teams do and we can have a shred off! might be fun!0
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Hey! I just got 30DS in the mail yesterday! I'm totally in!!!0
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I just started today L1D1 - OMG! I did measurements before and photo's too, will be interesting to see the results at the end of each level.0
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