rpdaries Member

Replies

  • very clever, fantastic way to satisfy sweet cravings without breaking the calorie count. Thanks ;-)
    in Let Me Eat Cake! 1 Serving Recipe Mix Comment by rpdaries March 2012
  • Jen, you are a champion for sticking at this over the long haul. I need to do what you've done. I am in the habit of counting calories and get a kick out of learning the calories of different foods so I can "eat out" without worry. While I am exercising its combating the boredom of doing the same thing which is becoming a…
    in Body Trim Comment by rpdaries January 2012
  • it's so good to hear everyone has their 'treat days'. I tried to be so good on Australia day and then the next day I ate junk because I felt I deserved it after after being good the day before...how crazy is that. The homemade oven chips is a top idea. Anyway it's all back to normal today, its hard to understand sometimes…
    in Hangovers & Eating Comment by rpdaries January 2012
  • have to agree with you all. weight loss does not automatically equal happiness and confidence. I haven't seen the show yet; but will check it out tonight to see what all the hype is about.
    in Biggest loser Comment by rpdaries January 2012
  • I had never heard of C25K, but after reading the first blog and others, its a great idea. I think I need to try and work it into my routine to change things up a little. Thanks for the new tip.
    in Couch to 5k Comment by rpdaries January 2012
  • MaynardLD50, you are a legend, thank for sharing such valuable information. Its hard to keep track of the do and don't sometimes.
    in My Plateau Nutrition Story, Learn from my mistakes. Comment by rpdaries January 2012
  • Hi, I'm in Sydney, great to see some Aussies online. I have only been using this site a short while, but its seems to be working for me. Hopefully I am on track to lose my last 8 kilos over the next few months.
    in Looking for friends! ;-) Comment by rpdaries January 2012
Avatar