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Do them at your own pace and in sets if you need to. Its what keeps you positive. That way you can push yourself and know that you are doing a GREAT thing for you.
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I have always done this. It makes sense to me.
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Sorry about missing Day 6 everyone. Having some issues at home that kind of got in the way. Life, I suppose :) I am posting the rest of the week since we will be traveling down to spend time with some family before school starts again for our oldest. I hope you are all enjoying the group. :)
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Situps are also the hardest for me. So I understand.
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Late is better than never, right?!?!?
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Anyone do the challenge today?
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LOL @abyt42 - Sure. Why not!?! Push it while you can. @twrobbel - I hope your disc feels better soon hon. Tomorrow we resume everyone! :)
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Whoohoo! Look at all of you go.
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Fantastic. :)
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Where is everyone?
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Yes "s" means seconds. :) That's great you are all here. @walker306 - great job completing so early. :0
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Thanks for all the introductions! I hope you all enjoy this group and have fun! :) I'm excited to start the ab challenge on Friday!
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Requests have been sent to everyone so far. Thank you all for joining. Its going to be great! :)
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Welcome back everyone! And welcome to the newbies. Please do an introduction, which can have as much or as little information as you like, but please tell us your why!
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Hello all! If you have not already and are in this group, please send me a friend request so I can keep up with you and your progress. Otherwise, I look forward to starting the ab challenge on Friday! :)
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Awesome! :) I will add you all today.
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Thank you! I just realized it is time to put myself out there. I struggled for too long ALONE. Once I found a great group of people, things started happening and just keep getting better. That is really great that you are helping others as well. Kuddos to you! :) I do believe it makes the journey that much better when you…
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P90X3 4/90 DONE. The Challenge is pretty good. Push and pull. I tend to jog a bit between reps. I managed 10/10. Push ups on my knees but I did all of them. Rowan even thought it would be fun to "help" by hopping on my back while doing the push ups. I love my little cheerleader.
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1/90: P90X3 Total Synergistics this am and 21 Day Total Body Fix this pm. Total burn of 570 cals today. Meals all good with 120 oz (or more) of water. Feeling tired but good. Retraining my body to get used to lower carb intake and its angry. LOL But its all good.
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Good morning everyone! Workout 1/3 done for the day. I am doing P90X3 at 5:30 am, 21 Day Fix at 4:30 pm, and then a family walk as the weather is nice now. This is what will work for me and I can guarantee I will give 110% during each workout and then some fun during a family walk. I'm very happy I got right up when my…
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Looks like you both have been doing well. I have been sick and having some personal issues at home so my health has taken a back seat. But I'm back on to it tomorrow morning and getting to P90X3 Lean with 21 Day Fix. My goal is to be on MFP in the morning and at night. So I will start posting more in this group daily.
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@s_yeatts: it is recommended that you never go below 1200 calories per day. The body needs that minimum amount just to function. Be careful and make sure you are getting enough food intake. @davemeve: looks like you are back on track and moving forward. Yeah! My check in for 4/9: I'm still sick. Ate better today and drank…
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Thanks Dave. And no, no better. :( Really could use some tea right now and honey and a nap until tomorrow morning. LOL Water is important. :) I have been chugging it and always do. Food wise, I'm not doing anything but just trying to eat because I'm not eating much. where is everyone at?
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Happy Monday everyone. I would normally post in the morning but alas, I have a sick kiddo and a sick husband . .. oh and I'm sick. So my start of P90X3 today is postponed one more day. i'm exhausted and my head is swimming. Food wise, I am under 1200 for sure but probably over 120 oz of water. So here's to getting this out…
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So glad to see all of you being open and such great introductions. :) You are all going to be great in this group. And you will meet your goals. Just stick with your plans and you will meet them before you know it.
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Tomorrow (April 7, 2014), I will be starting P90X3 Lean calendar and 21 Day Fix doubles with the 21 Day Fix Meal Plan. I am working today on prepping food, setting up my calendars and checklists.
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I am right there also. 40 down and had a plateau for about a year due to life, bad choices, etc., and now have 60 lbs left to my end goal. I am here daily. Add me if you want :)
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I am right there with you with 40 down and 60 to go. :) Add me if you want. i log daily.
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Feel free to add me, I log daily. I am currently trying to lose my last 60 to reach my goal, 40 down already. :) I wish you the best of luck in your journey!
