vscheffel

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count me in...i have about 7lbs to lose by months end so put me down for about 80 miles

in January move your @as challenge... Comment by vscheffel January 2012
id like to be at 200 by years end...which would be a 6.8 lbs loss...i have been working hard and eating right and have loss a lot in a short amount of time so im hopefull. my ultimate goal by august 1 is to be at 175...yes its about 30lbs over ideal for my hight but with my bone structure anything under that wont look…

in whats your goal for the end of the year? Comment by vscheffel December 2011
257

in Do ask, do tell Comment by vscheffel December 2011
I weigh myself daily to give me an idea if im making progress so i know where to adust my food/exersice but i only weigh in weekly

in Checking In Comment by vscheffel December 2011
Thats the same for me!...althought im about a 1/4 of the way done for the kids the rest of the family is a night mare lol

in CHRISTMAS WISH LIST.... Comment by vscheffel November 2011
i thought about doing the WW and just could not see paying for a membership..a friend told me about MFP and I love it...it have been a big help for me. welcome and im sending an add.

in Need friends Comment by vscheffel November 2011
count me in...any support and motivation is what i need!!!

in xmas challenge Comment by vscheffel November 2011
For me i found it was more help full for me to through in some walking vs. going to the gym(the whole having to drive to go work out was what didnt work for me). but if you can fit it in your budget and have the time go for it

in gym or no gym..that is the question Comment by vscheffel November 2011
Im in the same boat...but I for get to eat more times than not...and even with exercise that dont work to well either lol Created by MyFitnessPal.com - Free Weight Loss Tools

in On another journey Comment by vscheffel November 2011
I just joined yesterday and I understand how you feel.

in Hesitantly Introducing Myself Comment by vscheffel November 2011

vscheffel Member

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