On another journey

1whitestaffy
1whitestaffy Posts: 2
edited October 2024 in Introduce Yourself
I have been using myfitnesspal on my iphone for a little while but I haven't been vigilant and the lack of results show, so I'm hoping that by using both I can see the hard work and instead of sabotaging my efforts I can get stronger mentally to fight off those naughty little voices telling me it's ok to eat that block of chocolate or that piece of cake.
Exercise is NOT my enemy - it is a habit I love - it's like brushing my teeth - if I don't do it I just dont feel right!
Eating is also a habit - the wrong things and the wrong quantity are my BAD habit.

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Created by MyFitnessPal.com - Free Calorie Counter

Replies

  • cameygray
    cameygray Posts: 1
    I just signed up tonight and I am in the exact same boat! I am great at working out but I completely ruin it with food...UGH! I keep saying I am going to do it and then I just keep eating. I understand how you feel but we can do it. We just need to find what works and I hope this is it. :)
  • vscheffel
    vscheffel Posts: 11 Member
    Im in the same boat...but I for get to eat more times than not...and even with exercise that dont work to well either lol

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    Created by MyFitnessPal.com - Free Weight Loss Tools
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