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$0 dollars - silver sneakers member - free through my health insurance Gold Star fitness kingsport lifetime or as long as i go $0 Dollars - silver sneakers again Curves for women lifetime
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want the meds you are on!
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I quit drinking 6 years ago because I am an alcoholic who comes from a long line of alcoholics. There are plenty of "virgin" drinks out there and some really good alcohol free wine. I prefer Ariel to Fre, the Ariel Cabernet Sauvignon is my favorite. I only drink a glass or two once every few months.…
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muscles
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I want one too JC and yup i have the same problem with jeans slipping down and always having to be pulled up or my backside is saggy
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kick boxing
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for some reason either my smart key doesn't work or the machines at my curves are ALL not set up for it
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I haven't worked out in 2 weeks, been really sick and didn't want to spread the germs. feeling alot better so may do today or start back tomorrow
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inclined treadmill
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I have no butt either. I pull my jeans straight on without unbuttoning or unzipping them - rather convenient in gym restrooms lol. I'm hoping to get an actual waistline when i get in shape but i'm also high waisted and high waisted jeans went out in the 80's. maybe they will come back!
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I'll need a new wardrobe and a decent bathing suit
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what is a BOSU and what are cross crunches?
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If you need any help with the group as a moderator of administrator, let me know. I have run both message boards way back in the day on ezboard and had groups on myspace and belong to a few on facebook.
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I've only been going to Curves since late November. I was a member in the past but had to quit due to neck surgery. I am now as healed as i am going to get and go to Curves 3x a week. I also go to a fitness class 2 days a week at the gym, walk the treadmill and just started weight training there as well.
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I got pregnant and got a car and stopped walking everywhere and ate more junk food as my irls got over because i bought them school snacks. My girls are grown now and neither is fat, the eldest works out but binge eats and drinks, but my little one is just very small framed. I can foresee my eldest getting fat if she…
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Just for the record, i breast fed and did it in public - fed both my kids that way til they were 6 months old and cutting teeth
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I just started curves after Thanksgiving - not going to do my weigh in until after the new year as they are closed for a 3 day period over the Christmas holiday. Hopefully i will hear I've lost inches and lbs
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I have the same problem with not taking in enough calories, i'm not hungry when i get up and usually don't eat for 3-4 hours after i awaken - at that time I will have cereal or chobani and then a healthy dinner later
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47years old and still love hard rock, metal, alternative .... etc its gotts have some sort of beat though and not be just cacophony
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I hate my bra during the day why would i want to sleep in it, its too late to save them anyhow, me being 47 and all they are going the way nature intended
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I'd give her something for herself that has nothing to do with babies, she spent over 18 years raising one child only to be doing it again - the next 18 years will be dedicated to the new baby - mom needs something for herself like some pampering at a spa
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Just watched Brad Meltzer's decoded on TV, great show, they dig a bit deeper on commonly known myths/storied that provoke thought. Tonight was about the 2012 prophecies.
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thanks for this thread, I love all the fur babies
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My fur babies (of the feline persuasion) are Roamy , short for Romanov as she was the first of her litter to go roaming off ; and her daughter, Tippy who had a white tip on the end of her tail when she was a baby, not so easy to see it anymore, but she is a cutie.
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sounds ok, but for m, apple pie has to have cinnamon and nutmeg in it
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all these before and after pictures are really inspirational
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I like a nice salad made with lots of fresh veggies and leftover grilled chicken with newmans own oliveoit and vinegar dressing for lunch - mmmm yummy!
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old family recipe fat comes from walnuts, sweetness from sugar (unfortunately) http://www.myfitnesspal.com/recipe/edit/4221489
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I put in my recipe for cookies http://www.myfitnesspal.com/recipe/edit/4221379
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getting ready for exercise class - will post it when i get back - unfortunately you cannot use a sugar substitute for meringues and get the right texture