NatalieSkywalker Member

I'm 5'6" or 168cm.

Sorry this is so late. I counted calories for a long time but dont anymore. I never cut out carbs or any food groups just ate everything in moderation and work out at least 5 times a week.

No it hasnt affected them at all but I think it would be diffefent if they were on my torso, instead of my arm and leg.

I cut calories to around 1500 and tried to work out a few times a week. Now i work out every day.

Yeah I lost most of the weight in the first year but I maintained around 75 to 85kg for a few years. Amd yeah ive always worked out.

At the moment I don't have any loose skin, but I feel like I will have some on my stomach when I reach my final goal. And thank you!!

I lost most of the weight in about 1.5 years. I've done all kinds of exercises but for the past few months i have been doing a mix of cardio, lifting, yoga and body pump at the gym.

thank you so much, i actually turn 31 next week haha. and i'm 5'6"

This is awesome! My goal is 64. Great job!!!

Still have like 20-30 lbs to go, but feeling great!

Great job!

Started at 251, currently around 160. My goal is 130-140

251lbs vs. 165lbs.

Thank you very much everyone. I would like to add that I know the negative comments necessarily aren't meant in a nasty way, like when children hug me and say 'Oh, fat!" or when I was asked to be photographed in clothes for a store to show that "bigger" people can wear them, it just still has a hurtful effect. But I'm…

Amazing!

Amazing progress and in such a short period of time. I want to lose 20lbs in 2 months so this definitely gives me hope. Thank you!

Excellent job this is amazing, and I like your suit!

I don't think they're very accurate or a good judge of body type/body composition. That being said my BMI is under 25 for the first time in my life and my goal is to always keep it under 25.

Yeah it's stuff like this which is exactly why I have always thought it's a scam. The only reason I'm considering it is because I've read about some good (small) results that people have had and my ex's cousin worked at one of these spas and swore it worked after going a few times.

Amazing!!!

This is so amazing! I hope I look half as good as you eventually! How did you get your stomach so flat?

great! well done!

Awesome job! I am also struggling with the last 20-25lbs, but we can do this!!!

155lbs vs 251lbs.

I want my boyfriend to think I'm hot.

YeahI just did a lot of swimming this week and my foot is fine now, thank you for the input :)

SW: 251 CW: 159 GW: 140 (by Christmas)

You look amazing well done! My goal is to lose 110lbs also, i have 18 or so more to go and this is so inspiring!

I'm in.

THANK YOU so much!! What an amazing compliment, thank you :)