We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Keep the goals small and celebrate your achievements
-
I forgot where I originally found it, but I have that exact same quote posted to remind me
-
Good advice! Thanks
-
Thank you for the great feedback
-
I am looking for input on the same issue myself. my sweet tooth is my worst enemy. I can be good all day, but once it gets to be mid afternoon the craving is overwhelming. Everyone says that if you can make it 72 hours without carbs/concentrated sugars than the cravings subside. I can't make it 24 hours without something…
-
My little girl was 7-9 months old when I had her ears pierced. It didn't phase her one bit. The woman that did it, suggested that I have it done at that time. She never even pulled at them and they never got infected. When she was about 2 years old she yanked one out so I removed both for awhile. One hole closed up so I…
-
Thanks, I will look into that site
-
I signed up for a fitness / strength training class that was held 3 days a week at 5:30am. Since I paid $200 for it, there was no way that I was going to miss it. Even more, the gym was a 30 minute commute so I had to get up that much earlier, but after time I enjoyed the drive there so I was wide awake when I hit the gym…
-
I have had days where people say i look like I have lost weight when I really haven't, maybe a couple pounds. It is usually due to what I am wearing that day. I tend to wear loose fitting clothes so I feel comfortable, but if I switch it up and wear something fitting I get those kinds of remarks. I think it is a difference…
-
Cogratulations!!!!
-
avoided the box of donuts brought in by a co-worker.
-
Ditto! after reading the initial post I am going to start strength training. where to begin? I definitely would love to have a toned physique :)
-
I am 5 ft 8in; 164 lbs,medium build. Currently a comforable size 14, can sometimes squeeze into a 12. My goal is to be 135-140 lbs and a size 8.
-
Wow, you look amazing! How did you do it? It's been what....like 6 months!
-
5:30 wake-up 7am leave the house 730 drop off at pre-school 8:15 arrive at work 30 minutes for lunch 5pm leave work 5;45 pick up child 6;30 home to cook dinner 7pm dinner 715 prepare stuff for the next day 8pm bedtime ritual starts I Pass out as soon as I am sure she is sleeping (9 o'clock-ish) Forgot to mention currently…
-
I wish I had time to even watch TV :( thanks for the suggestion
-
(sorry I forgot to quote the post I was referring to :\ )
-
love the response.....you have me sold on the idea!
-
you look amazing! stick with it !
-
I am a nurse myself and starting back to school again next week working towards my MSN. I am having trouble as it is finding the time to exercise, I don't know how I am going to fit it in.
-
Thanks for the suggestion. I will try that.
-
As a nurse, I know that it is not necessary to have a BM daily some go as many as 3 days. The usual advice increase fluids & fiber. Gentle laxative would be the last resort.
-
What an inspirational story!
