Sugar cravings....

Smileyange
Smileyange Posts: 5
in Food and Nutrition
I am dealing with the most intense sugar cravings, Ive done fruit, but doesnt seem to cut it. So I decided I was going to much on nuts.. but HOLY COW the calories.. I am not sure where to go and what would be a good idea.. I really want to cut out the sugar all together, but sugar free stuff is soooooo sweet ... ugh..

Replies

  • JulieDive
    JulieDive Posts: 29 Member
    I am looking for input on the same issue myself. my sweet tooth is my worst enemy. I can be good all day, but once it gets to be mid afternoon the craving is overwhelming. Everyone says that if you can make it 72 hours without carbs/concentrated sugars than the cravings subside. I can't make it 24 hours without something sweet.

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