Sugar cravings....

Smileyange
Posts: 5
I am dealing with the most intense sugar cravings, Ive done fruit, but doesnt seem to cut it. So I decided I was going to much on nuts.. but HOLY COW the calories.. I am not sure where to go and what would be a good idea.. I really want to cut out the sugar all together, but sugar free stuff is soooooo sweet ... ugh..
0
Replies
-
I am looking for input on the same issue myself. my sweet tooth is my worst enemy. I can be good all day, but once it gets to be mid afternoon the craving is overwhelming. Everyone says that if you can make it 72 hours without carbs/concentrated sugars than the cravings subside. I can't make it 24 hours without something sweet.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions