sierrajordon Member

Added everyone (:

Name: Sierra Height: 5'3 Starting Weight (3/1): 142 Goal Weight (3/31): 138 3/1: 142 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

true that!

I will start on Jan. 6th! I would love to join!(:

thats great! i just did stretch 40 today and surprisingly i actually loved it! it was a change from a high paced workout!

north carolina!

thanks for the ideas! (:

Thanks so exciting! i have done the warrior dash twice now. My advice is to not use all your energy in the beginning! take it slow! unless your a runner or you have a good enderance level. Your body will take a beating! haha and drink PLUNTY of water 24 hours before and after(:\ Good luck!!

added everyone(:

none of my friends are on MFP either! i love the support i get on here tho(:

thanks for the adds! (again) yall are awesome(:

amen!

fayetteville here!! (: add me!

appreciate*

thanks everyone for the adds!(: i really appropriate it!

I had my wisdom teeth removed a few months ago my best tip is to take your workout easy! don't do anything to intense especially since your not eating a lot of calories! your body needs to mainly rest and your recovery will be faster if you do so. It took me three weeks to recover and about two months for my holes to close…

pretty!(:

biggest loser!! castle && the mindy project (:

amazing job!!!

9

they look sooo good(:

you can add me(:

i have the same one! i paired myfitness pal with it and it works great!

i just got mine today(: my goal is to lose ten pounds! i wish you the best. how do you like your bodymediaso far? which one do you have?

hey i just bought mine today!(: best of luck with yours

im supposed to start week four yesterday, but i have a knee injury so i have to take off two weeks or so. BE CAREFUL with your jumps and stretches. i love insanity but i pushed my self way to hard at first. (:

great smile(:

thanks for the tips 13suzie!(:

tamtamz76 - im currently taking B12 shots once a month, it has helped me greatly! just the past few days i have been trying to eat oatmeal with a small amount of chocolate chips and it seems to help my cravings. Im the same way with grazing ill admit! ill go back for more and in a hour or so MORE. I could never do the 5 or…

thanks for the tips! i really appreciate it(: