what do you eat for breakfast?
sierrajordon
Posts: 78 Member
I usually only drink a cup of organic coffee and nothing else. I KNOW this cannot be helping my weightless progress. I want to start eating breakfast!
I would love some wholesome and tasty ideas(:
I would love some wholesome and tasty ideas(:
0
Replies
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I had a yogurt. I think tomorrow I will have an English Muffin.0
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I can't be bothered sitting and eating most days (unless its grab and go like yogurt etc), so pretty much always a protein shake. Healthy, filling, fast and tasty0
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I usually only drink a cup of organic coffee and nothing else. I KNOW this cannot be helping my weightless progress. I want to start eating breakfast!
I would love some wholesome and tasty ideas(:
Nothing.
Zero.
El Zilcho.
Nada.
I'm losing weight quite easily. I eat lunch and dinner, but just for the life of me cannot eat anything for breakfast. I literally get angry about breakfast. It's irrational, but it is me.
I will drink a juice that I log for breakfast but I have it after having been working for 4-6 hours already.0 -
I know that many dieticians are very gung ho about the whole breakfast thing but I think that if you really don't want to, or can't, eat that early - then don't force it.
I drink coffee. if i am going to the gym, i'll eat a small banana or one whole grain cracker before i go. After the gym, sometimes i'm starving and sometimes not - so i'll eat a plain lo fat yogurt or some hard cheese, sometimes a fruit. i used to eat oatmeal but I am trying to lose weight so i stopped (I know it's healthy but i'm trying to cut back on carbs).
other ideas - google "low carb breakfast muffins" - eggs, veg, cheese - you bak in muffin tins and then you can freeze till ready to eat.0 -
today my protein shake, cantaloup (one cup) and red grapes (one cup)... I'm starting to get hungry again.0
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4 oz Noosa Yoghurt
1/3 cup raw blueberry and raspberries
1 teaspoon chia seed
2 teaspoon flax seed
1/4 cup raw oats
1 tablespoon vanilla protein powder0 -
thanks for the ideas! (:0
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Wholemeal bread with peanut butter0
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Coffe...barely a day without coffe....but i keep it low cal, and something simple like a yogurt or a small salad...banana or a small lettuce and ham sandwich0
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Eggs, Eggs, and some more eggs alone or with turkey bacan or sausage. I work out in the mornings so I also have a protein shake.0
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Ummm,today, a doughnut and coffee...:blushing:
Usually, greek yogurt or a smoothie.0 -
Instant oatmeal, or a cup of raisin bran and a cup of milk.0
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1 c. Unsweetened Vanilla Almond milk
1 c. Frozen mixed berries
1 scoop vanilla protein
All blended up. Frozen yummy goodness I get to enjoy each morning at 5 am on my drive to work. Some days I change up the flavoring with different fruits.0 -
1 Scrambled egg and smoked ham with two slices of toast sets me up for the day.0
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Coffee, Cream and a peach.
But in two hours I will eat a protein powder, blueberry, banana and apple smoothie. (I like my second breakfasts lol)0 -
Usually cereal sometimes boiled egg and piece of toast0
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I ate half a watermelon today (Melon 1 - Seedless Watermelon). It's only 100 calories, 0 grams of fat, it makes me feel extremely full... and I don't have to cook it which is always a plus for me in the mornings :noway:
Yesterday I had a boiled egg and a cup of green tea (Only 70 calories, but the egg is 70% the daily value of choloesterol, so careful with that)0 -
I keep trying to give up protein powder. When I am eating it, I look forward to chocolate protein mug cake for breakfast every morning. The reason I'm having trouble giving it up0
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Porridge every bloody day... from tomorrow it will be porridge with a scope of protein powder.0
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i usually don't eat breakfast but when i do its small. a banana or packet of oatmeal.0
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